35-year-old Canadian actress Megan Markle, who many know by working in the TV series "Force Majeure", as well as the beloved of the British Prince Harry, always looks great. About how she succeeds, the actress decided to tell her fans. In her interview for the British edition, Markle revealed the secret of what she eats for a good shape.
5 products in the Megan refrigerator
Quite often, the Canadian actress Mark can be seen in a sporty form and with a yoga mat under his armpit. The girl, and the truth, almost every day is engaged in this kind of sports, however, as it turned out, not only does yoga make her figure perfect. Megan said that she eats every day and that in her refrigerator from the products can be found at any time of the day or night:
"I adore 5 completely different products. Using them every day, I feel great. The first thing I want to say about is hummus. Almost every morning he enters my breakfast. Do not lag behind him and carrots. I eat it both in kind, that is, in a bite, and grated in various salads. At once I will make a reservation, that I use carrots only with various vegetable oils. No mayonnaise or other high-calorie and fatty sauces, I do not put it. By the way, my dog also adores these products. Sometimes I catch myself thinking that we are very similar. In third place I have a green cocktail, which I make from various herbs. They can be completely different, but the mint in the drink will always be present. The fourth product is almond milk. I put it in cocktails, various sauces and just drink. I like his smell and taste. And the last product is chia seeds. Every day I make pudding from them. This is an incredibly tasty and healthy dish that can be cooked very easily. "
After that, Megan decided to tell a little about what dish she meets guests:
"If I have a party or a dinner party, then on the table I will definitely have a baked chicken. For some reason I have been indifferent to her from childhood. A well-cooked bird is very tasty and, moreover, it does not spoil the figure, like other "festive" products. "
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Markle told about herself the unexpected thing
Probably, many of the fans of Markle are used to the fact that she is an actress. As it turned out in conversation with the interviewer, this profession was not always hers. Many years ago, at the dawn of her professional career, Megan worked as a calligrapher for weddings and other festive events. That's what the woman said about this:
"For me, calligraphy is always magic. Now, in our age of gadgets and the Internet, it's hard to imagine someone writing letters by hand. But in the family where I grew up, write a greeting card or a letter was a very common matter. The most beautiful message that was written by hand, and I received from my father. It is still kept at my house in the box. It seems to me that in the fact that you give a letter to a loved one written by hand, there is something very intimate. You see, a person spent his time, in order to print all these letters on a piece of paper, and therefore put a piece of himself. "