Our appearance is an indicator of overall health and caring for our body. It's not a secret that it's not only useful, but also vital, to lead a healthy lifestyle , adhere to the right diet, exercise, if, of course, you have a goal, how to look young.
Modern technologies and the age of plastic surgery create real miracles, changing, correcting and correcting the appearance in accordance with your desires. But such radical measures should be resorted to in extreme cases, and to preserve youth and attractiveness there are other ways and secrets.
Tips on how to look younger
- Proper nutrition. Eat plenty of vegetables, fruits, foods rich in fiber, drink plenty of clean water. About fast foods and fried food is better to forget, she will not add health to you. Do not eat too much, especially at night. It is better to divide meals into 4-5 sets, in small portions. Then your body will have time to properly digest food, and you get the most useful elements from it.
- Healthy sleep. Try to organize your day in such a way that the sleep took at least 8 hours. In general, many celebrities use sleep as a real elixir of youth, arguing that the more time a woman spends in bed, the fresh and attractive she looks. Moreover, you yourself know that after a full sleep you feel a real rise in strength and energy.
- Hairstyle. No matter how trite it may sound, but from a correctly chosen hairstyle can also depend on how young you look. How to cut your hair to look younger than your years? The youngest hairstyles are the square and the bean. There are a lot of varieties of quads, here it is necessary to start from the type of person. Basically, the haircut is suitable for everyone. If you are the owner of long hair, try wearing a high pony tail. This hairstyle will visually pull out the silhouette of the figure and make you slimmer. To hide the wrinkles that appear on your forehead, you can make a stylish hairstyle with a bang. A thin, thinned bang helps you cope with the task of how to look younger than your years.
- Recreation. Cramming yourself with work is an ungrateful thing in every sense of the word. Be able to work well, but also have a good rest. Try as often as possible to go out for walks, to go shopping, visit cultural events. A hobby or an interesting lesson will also help you to get distracted from routine and receive a huge amount of pleasure, which in turn will have a beneficial effect on the condition of your skin. If possible, go on vacation to other countries, absorb new emotions and sensations, eat healthy food and get sunbathing. Relaxed and tanned, you will undoubtedly lose a couple of years, or even a dozen, depending on how qualitatively you rest.
- Wardrobe. The older we become, the more carefully we need to approach the choice of clothing. What is permissible to wear at 20 years is absolutely inappropriate and funny looks in 40. How to look younger with clothes? Give preference to the classic style of dress. Elegance and femininity is something that will help you decide how to always look young. In your wardrobe must be present such things as: a pencil skirt, a long gypsy skirt, narrow trousers with arrows, straight silhouette dresses, short jackets, cardigans, blouses, tight t-shirts of natural fabrics.
And of course, how to make up to look younger? Give preference to a quality tone for a face that straightens the surface, mascara, mild blush and lip gloss.
In all respect the measure and then you will definitely give the impression of a real woman without age.
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