Hollywood film actress Jennifer Aniston always looks amazing and spectacular, and that's 45 years old. Celebrity has repeatedly admitted that diet and physical exercises help it to maintain a slender, tight body. Thick hair, perfect skin, radiant eye color and a magnificent figure - time for her stopped! Is there a secret of her fascination? It is necessary to understand.
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Beauty Secrets by Jennifer Aniston
To adhere to the various diets Jennifer began already with adolescence. It was lush forms that prevented her from succeeding at the directors. Therefore, the girl from the very beginning of her career is fighting with extra pounds.
For the recently released movie "We are Millers", the actress had to toughen her diet, as she played the role of stripper. Her daily diet consisted of vegetables, herbs and lean meat. But Jen knew that she could not achieve one diet of an ideal figure, so she picked up a special program called yogalosofia, a combination of asanas with cardio loads. A fan of this method of training is the fragile Victoria Beckham .
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Options for Jennifer Aniston
The height of the actress is 166 cm with a weight of 50 kg. The parameters of the figure Jennifer Aniston are almost perfect - "91-59-90". Diets, gym, yoga, but there is something else that helps the star look younger than his years and stay in great shape. Miracle cocktail of fresh vegetables, which the actress uses once a week, doing a fasting day.
Memorize the recipe that will help shake your body well:
- In a centrifuge, grind 6 cucumbers, 3 large beets, cabbage, 4 carrots, two bunches of spinach, celery, ginger, garlic and parsley.
- The resulting juice is poured into a glass jar and placed in a refrigerator.
- Drink a whole day, with nothing else to eat.
As you can see, Jennifer Aniston makes great efforts to maintain her beauty. But her secrets are simple and very useful for health!
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