In addition to official medicine, there are many more directions used to heal a person. Many will be interested to know kinesiology - what it is and what benefit it can bring. But scientists and people have different views on this area of therapy.
What is kinesiology?
The technique aimed at studying muscle tension is called kinesiology. This is one of the directions of manual therapy, which is based on the diagnosis of muscle strength. Testing helps to track changes in muscle tone. Kinesiology is the direction that emerged in the 1960s in America, and its founder is George Goodhart. Its main rule is the following phrase - the body is a complex system that can support itself and restore itself. It is believed that if you remove 30% of the deviations, the rest of the body will make up for itself.
Kinesiology in Psychology
The presented technique is actively used by psychologists and by the people themselves in order to cope with the stressful state, get rid of inner blocks, understand oneself and find harmony. Psychotherapeutic kinesiology helps a person learn to make the right choice in life, which will lead to positive changes. Experts argue that to determine what problems and in what area a person has, it is necessary to understand his feelings, thoughts and movements.
Finding out kinesiology - what it is in psychology, it is worth noting that this technique helps to deal with stresses , panic attacks and depressions, and also teaches to establish relationships with other people. Another area of application of this technique is to help women who are in a position or can not get pregnant for a long time. One of the important areas of kinesiology is working with the genetic past of a person.
What cures kinesiology?
Use the presented direction of manual therapy can be in different directions.
- Helps to get rid of painful sensations in the muscles and joints of the limbs and spine.
- The list of which diseases kinesiology treats is huge, so it is practiced for getting rid of neuralgia, scoliosis, ulcers, arthritis, thrombophlebitis, various deformities and so on.
- Effective with increased excitability, brain dysfunction, depression and other problems associated with the nervous system.
- Recommended for failure in protein, fat and carbohydrate metabolism, and even with excess weight.
- Anti-stress kinesiology is used to correct emotional imbalances in pediatrics, orthopedics, obstetrics and traumatology.
Kinesiology for arthrosis
If there are problems with the joints, then you can contact a specialist in kinesiology who will choose the right method. With her help, you can get rid of or at least minimize painful sensations. Applied kinesiology improves the mobility of joints, increases physical activity and efficiency. It also helps to reduce the risk of damage to the joint tissue. It is believed that this direction in manual therapy helps even with severe injuries.
Kinesiology for dysgraphy
Children often face such a problem as dysgraphy, which is understood as a partial violation of the writing process. It negatively affects the level of achievement and the psychological state of the child. The method of kinesiology offers simple exercises that increase stress resistance , improve cognitive abilities, memory, attention, and also facilitate the process of reading and writing.
Kinesiology for weight loss
It has already been mentioned that the presented technique promotes normalization of metabolic processes in the body, which is important for weight loss. Kinesiology and overweight are common in that many experts claim that the problem is often provoked by malfunctions in the psychoemotional state. The specialist, focusing on the movements of the muscles, their tone and elongation, will identify abnormalities in the work of the body and prescribe suitable exercises, diet and other techniques to combat problems.
Kinesiology in sport
Sports kinesiology is a new approach to recovery. It is based on a functional study, including analysis of posture, walking and volume movements, palpation and other methods of diagnosis. The method of kinesiology is based on the study of the language of the body, which will prompt in which direction to act. During the treatment and rehabilitation of athletes, the recovery process is constantly monitored for the necessary adjustments.
Kinesiology - Pros and Cons
In any case, it is recommended to assess the existing advantages and disadvantages. There is an opinion that kinesiology is charlatanism, and some doctors adhere to it, believing that part of the diseases can not be defeated without using medicines or performing surgical intervention. In contrast, experts in this direction lead a huge number of examples of miraculous healing. Understanding kinesiology, it is worth paying attention to the main advantages:
- The organism itself gives all the information about the disease even at preclinical stages.
- You can feel relief even after the first diagnostic session.
- Thanks to the established feedback from the body, you can immediately determine whether the diagnosis was properly performed and the treatment was prescribed.
- There is an activation of the body's own potential for fighting diseases.
- The application of the technique not only relieves the existing disease, but also makes the whole organism healthier.
- The method of treatment is selected individually and the most natural methods of therapy are used.
- It has no contraindications and can be used at any age.
Kinesiology - Brain gymnastics or a method of treatment, which has some drawbacks. Many note the high cost of diagnosis and treatment, which makes it inaccessible to many people. In addition, the presented methodology does not act quickly and it will take at least ten sessions, which last about two hours. There is insufficient information and feedback on the effectiveness of therapy.
Kinesiology - the attitude of the church
Orthodoxy categorically prohibits the use of unconfirmed science techniques, which, according to the church, are a manifestation of charlatanism and devilry. As a result of their use, a person will be under the influence of dark forces. Kinesiology and Orthodoxy, more precisely the opinion of priests on this subject, are of interest to many, but at the moment Christianity has not yet developed an official attitude to this method. In addition, there is no need to dismiss the fact that among the kinesiologists there may be charlatans.
Kinesiology - books
If you are interested in this topic and want to understand it in more detail, then you can find in the bookstores the relevant literature:
- "Fundamentals of anatomy and applied kinesiology" Rod. A. Harter . The book is considered a textbook for a personal trainer, and it is divided into two parts: the first introduces the human anatomy, and the second - describes the fundamentals of kinesiology.
- "Fundamentals of Applied Kinesiology" IR Schmidt . In this book it will be possible to find answers to many questions related to this technique, and to obtain the necessary knowledge.