In order to take part in the filming of certain films, actors often have to seriously change their image and even gain or quickly drop a few extra pounds. Was not an exception and Taylor Daniel Lautner, who noticeably got fat at the request of the director of the movie "Twilight".
Why did Taylor Lautner grow fat?
Seventeen-year-old actor Taylor Lautner became known to the general public after filming in the saga "Twilight." When the first film from this series appeared on the screens, he was a rather thin young man and did not create a feeling of masculinity at all. That's why the creators of the Twilight saga set Taylor's condition - if he wants to continue to take part in the shooting of the picture, he will have to recover to become muscular enough for a werewolf. Otherwise, the actor was threatened with the loss of the role of Jacob Black, to which he was so "soaked up" that under no circumstances was he ready to part with her.
How fat Taylor Lautner?
When a seventeen-year-old young man was required to rapidly gain weight, he, first of all, went to the gym. Exhausting training in combination with special sports nutrition did their job - Taylor Lautner for a few months scored almost 15 kilograms.
The daily program of physical activity of the star included the following exercises:
- lifting the trunk up when the feet are on the fitball. This exercise stimulates the muscles of the press and chest;
- flexion of the lower limbs in the knees in the vise on the horizontal bar;
- reverse twisting to strengthen the oblique muscles of the press;
- rolling on the fitball with knees bent at the knees. This element is designed to strengthen the muscles of the press, as well as the lower back;
- simultaneous lifting of the arms and legs in a prone position. This exercise also helps to strengthen the press;
- gymnastic element "cobra", designed to relieve excessive load from the back.
In addition to exhausting work in the gym, celebrities also had to significantly increase the amount of calories consumed. During the weight gain period, Taylor Lautner took his meals every 2 hours, and that was exactly what it was like for him.
Every day a young man started at 6 am, when he had to drink a portion of a protein cocktail . At first the trainer suggested that he eat, observing a strict diet, including croutons, ham and egg whites, but such a diet did not fit Taylor and provoked a complete loss of appetite. After that, the young actor began to eat anything, including fast food products and high-calorie cocktails from McDonald's.
Although gaining 15 kilograms and making his body more muscular, it was very difficult for Taylor, he coped well with the task set before him. Numerous fans of the actor appreciated his manly figure and the magnificent torso that appeared before them in the sequel to the movie "Twilight", as well as in one of the issues of the magazine Rolling Stones.
Read also- Taylor Lautner and Billy Lourdes are no longer together
- Taylor Lautner celebrated his 25th birthday with daughter Carrie Fisher
- Taylor Lautner and Billy Lourdes: a service romance?
In this edition, a photo session of the "fat" Taylor Lautner was printed, during which he performed various acrobatic stunts on the beach. Celebrity fans bought up the circulation of this magazine in a matter of days, since the photographs turned out to be really impressive.
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