Fritters from courgettes can be cooked with lean, without the addition of eggs or dairy products. But this does not mean that the dish will turn out less tasty and not so appetizing. With the right approach to the matter, the taste characteristics of the food will remain at the height and will please you no less than the original, and maybe even become a favorite option for preparing this unpretentious dish.
From the recipes offered below, you will learn how to properly prepare lean fritters from courgettes.
Fried Pancakes from Courgettes - Recipe
Ingredients:
- zucchini - 480 g;
- wheat flour - 65-75 g;
- asafoetida - to taste;
- turmeric - to taste;
- a ground mixture of peppers - to taste;
- salt;
- vegetable oil for frying.
Preparation
For pancakes fit like young fruit, and more mature zucchini. Young can be rubbed on a medium or large grater entirely, and with more mature ones, we first peel the peel and remove the core with the seeds. Do not forget to wash the courgettes first and wipe dry.
Zucchini mass grease a little, leave for fifteen to twenty minutes, and then squeeze from excess fluid.
In the remaining hard mass, add turmeric, asafoetida, ground pepper and sprinkle previously sifted wheat flour. Stir all the good and start to fry. Pour in the pan vegetable oil and put it on the stove for medium fire. We impose a little spoonful of cooked dough with a spoon and form pancakes. We brown them on both sides and take them out on a paper towel to absorb excess fat.
Fritters from courgettes with carrots and semolina
Ingredients:
- zucchini - 680 g;
- carrots - 75 g;
- turmeric - to taste;
- croup of semolina - 200 g;
- greens of dill and parsley - to taste;
- a ground mixture of peppers - to taste;
- salt;
- olive or vegetable refined oil.
Preparation
With washed zucchini and carrots, peel the skin and let it through the middle grater. If necessary, from the courgettes we extract the core with the seeds. Prisalivayem vegetable mass and a few minutes, squeeze out a good surplus juice. To the hard mass, add a ground mixture of peppers, turmeric, finely chopped fresh herbs, and pour semolina. All the good mix and if necessary adjust the density of the squash dough, the addition of mango. It should be thick enough and not spread.
We form a tablespoon zucchini pancakes and place them on a preheated frying pan with vegetable oil. On readiness we take out fritters on a paper towel, we impregnate surplus of fat and we shift to a dish.
Fritters from courgettes and potatoes
Ingredients:
- zucchini - 450 g;
- Potato tubers - 450 g;
- wheat flour;
- asafoetida - to taste;
- ground allspice - to taste;
- ground black pepper - to taste;
- salt;
- vegetable oil for frying.
Preparation
Pizza and potato fruits are rid of skins and we pass through a large grater.
We form using a tablespoon of pancakes, spread on a well heated pan with a thick bottom, pre-pouring vegetable oil into it. When the pancakes are browned on both sides, we take them out on a dish and if desired, we impregnate the excess fat with a napkin.