Fatty deposits very often accumulate in the lower part of the face and slightly hang down. Such a second chin spoils the appearance of women. You can get rid of it with the help of various salon procedures and plastic surgery. But you can do it without surgery, if you know how to remove the second chin at home.
Gymnastics against the second chin
To reduce the second chin as quickly as possible at home, you can do facial gymnastics. This is a series of special simple exercises that are specifically designed for the various muscles located at the bottom of the face. If regularly and really conscientiously perform them, the second chin will "go away" in just 30 days. In addition, they will help:
- improve blood circulation in this area;
- strengthen the muscles;
- make the skin supple and incredibly elastic.
To combat the second chin at home, you can use such an exercise as "Walk with a book." To fulfill it, you need to put a hefty book on your head and walk for ten minutes.
From an ugly second chin, there is not the slightest trace if you exercise the "Strong Loader" exercise several times a day. Imagine that you have attached an unbearable load to the neck and lower face. Try to lift it, throwing your head back, and then slowly return to its original position.
Strangely enough, but to remove the second chin at home will help you exercise with the language. Stick it out and first try to touch it to the nose, and then get them the very bottom part of the face. Another easy and effective exercise with the language is the "Eight". To perform it, you need to "draw" the figure eight times in the air with a language of 6-7.
How to remove the second chin with a massage?
Quickly and fairly easy to clean the second chin home conditions will help massage. This is a procedure that significantly improves blood circulation, so that metabolic processes in all cells and tissues become activated and fats dissolve. To do chin massage on your own, you need:
- Apply any massage cream or homemade honey decoction to the skin.
- Flatten your chin, moving from its center along the chin to the ears and increasing the tempo.
- Massaging the skin with the fingertips with tapping movements and slight tingling.
- Finish with massage strokes and applying moisturizer with lifting effect.
Self-massage will help get rid of the second chin in the home, if you spend it at least 2 times a week for about 25 minutes.
Masks for combating the second chin
Do you do massage and gymnastics, but the result is not noticeable? How then to remove the second chin at home? Various cosmetic products will help you. You can buy them, but you can do it yourself. They will enrich the skin with various nutrients, activate the production of elastin in cells and as a result, the contour of your face will be more even and clear.
Any mask should be applied very thinly only on the whole line of the chin. On top of them it is better to wrap up a gauze bandage. To achieve a good effect, all masks from the second chin at home should be done every other day.
The best are:
- Yeast mask - mix 5 g of dry yeast with 50 ml of milk (warm)
and leave in a warm place for 30 minutes. - Mask with clay - 15 g of cosmetic clay (black) dilute with water (warm).
- Potato mask - make 100 g of puree and while it is warm add 15 ml of milk and 15 g of honey.
- Lemon mask - 10 ml of lemon juice (can be with 5 g of peel) add in 250 ml of ordinary or mineral water. Before application, dissolve in water 10 grams of salt (preferably sea salt). Lemon juice, if necessary, can be replaced with the usual apple cider vinegar.
- Mask with brine - squeeze sauerkraut and add a little honey to this brine.