Very many girls like to walk on their heels, which is not surprising, because it allows you to seem taller, slimmer and slimmer. Even a little plump girls can help heels. But the most important thing is to be able to walk properly on heels, because on this depends not only the beauty of your gait, but also your health. After all, if you picked up uncomfortable shoes or just awkwardly go into them, then give too much strain on the joints, which eventually will come to you sideways, besides, in such conditions it is very easy to stumble and tuck your ankle, which is also not a particularly pleasant event . Therefore, let's take a closer look at how to properly walk on his heels and in the course of the matter find out: is it difficult to master this art, or is it easy to overcome all difficulties?
How beautiful is he to walk on his heels?
We choose shoes. The most important thing is to choose the shoes in the right way, so that you feel comfortable and stable in them, because otherwise, no matter how hard you try, it is not possible to easily "flit" on your heels in any way. First, choose the height of the heel . If this is only your first attempts to master this art, then do not take the heel above seven centimeters, but in general it is better to start at five. In general, a good way to test how good a heel height is is this: put on your shoes and try to stand on them on your toe, if you can get up on your heels at least two to four centimeters above the floor, then this height suits you and you can walk on such heels. In addition, do not forget about the size of the shoes: they do not have to reap you, but at the same time and fly off from you, too. Consider also that, probably, it will be necessary for you to put in an insole, so that the footwear should not be stuck. And, of course, the heel should be comfortable: too thin hairpin - not the best choice.
How to walk on his heels - training. In any case, the main thing is practice. Therefore, at first put on your high heels at home and start doing a variety of household chores. Thus, you can quickly get used to the new height and adapt to it. To help yourself even more, you can perform simple exercises. For example, go not only on the hard floor, but also on the carpets or the wet after washing the parquet, because in life there is everything and this needs to be ready. Also, sharply change the direction of walking: go around in circles, zigzag, turn on his heels and so on. Good practice is to climb stairs with heels. Remember that when walking down the steps, you have to put all of your foot on it at once, and the foot and heel simultaneously, but when lifting, place the foot solely on the step, not the heel. With the help of such simple exercises you will be able to maintain stability fairly quickly. After that, you can already think about the grace. For this, try walking in front of a mirror, imitating models. You can also put a book on your head or put a glass with water - an old and proven by many method. The main thing - do not forget to keep your back flat and do not tilt the body forward. And remember that your steps should be small, feminine, first put a heel on the ground, and then stop, and do not chase a military step, it's completely ugly. Patience and perseverance - this is what will help you to ideally master the art of walking on high heels .
Why does it hurt to walk on his heels? And finally, let's see what concerns many women: why it is difficult to walk on his heels?
