It's only at first glance that it might seem that for sporting enough comfortable elk , t-shirts and sneakers. In fact, no less important and important is the question of how to choose a sports bra - an attribute that must necessarily be present in the sports "outfit" of an active girl.
Tips for choosing a sports bra
Correctly selected sportswear, namely a bra, will help the young lady avoid many unpleasant problems and the consequences of active sports. So in order to prevent the appearance of stretch marks, loss of elasticity and even sagging of the chest, it is important to know how to choose the right bra.
In this issue everything is quite simple:
- The brassiere should not restrain movements and do not create a feeling of squeezing.
- You should choose hypoallergenic tissues, but do not give your preference exclusively to models made from 100% cotton. It is better to purchase variants with a combined composition.
- When choosing a sports bra with cups, it is important to determine their size correctly. For this, it is not recommended to buy such sportswear 5 days before menstruation, when the breast may increase slightly in size. However, in order to correctly determine the right size, it is necessary to subtract the volume of the chest from the volume of the back.
- To buy a sports push-up bra, remember that a parameter such as the degree of breast support can be different (small, medium and high) and depend on the sport. The more active, the more support should be.
Stamps of sports bra
- Among all brands of sportswear, Nike sports bra is one of the first places. A variety of bright colors and excellent quality will allow sport lovers to enjoy an active lifestyle.
- Not less bright will be fitness in the sports bra Adidas, which is suitable for concentrated yoga classes and for active aerobics classes.
In general, it does not matter if it's a sports bra for running, stepping or exercising - the main thing is that it is comfortable and comfortable.
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