Every woman wants to be always young and beautiful. Unfortunately this is not possible. However, it is quite possible to significantly prolong the elastic and fresh state of your skin. If you know some of the secrets of youthful skin of the face, then old age and the appearance of wrinkles can be postponed for many years.
The beginning of wilting
They say that any woman blossoms by the age of 30. However, the mirror sometimes says otherwise. Therefore, a natural question arises as to how to maintain the youthfulness of the facial skin after 30, and how long it takes to give its appearance to obtain a visible effect.
On the fourth ten the metabolic processes in the cells slow down. The first wrinkles appear, and the facial skin loses its tone. Regular comprehensive care will prolong the youth of the fair sex for another year. It is recommended at this age to already apply to the services of cosmetologists, to do facial massage and to use various cosmetic means.
How to preserve the youthfulness of the skin of the face - life principles
In order to prolong youthfulness of the skin of the face, it is sometimes enough to learn how to properly care for the epidermis and to reconsider your habits and the daily routine. Here are some facial skin formulas:
- Protection from ultraviolet radiation. You can not set your face to the sun's rays. It is important to use protective creams, wear hats and, leaving the pool or salt pond, immediately wipe your face dry.
- Healthy lifestyle. Harmful habits have a strong negative effect on the skin. Smoking and the use of alcoholic drinks give the person a gray, rumpled and unhealthy appearance.
- Proper nutrition. To save not only the figure, but also the youthfulness of the skin, it is worth abandoning or substantially reducing the use of spices, sweets, coffee and tea. It is necessary to give preference to products that are rich in minerals, fiber.
- Facebuilding. Gymnastics helps not only to make the waist thin, but also allows you to understand how to prolong the youthfulness of the facial skin. Exercises for facial muscles contribute to an increase in the elasticity of the skin, improving blood circulation.
- Sleeping mode. One can say that one of the greatest enemies of beauty is lack of sleep. Absence of full and regular sleep does not allow the skin to recover.
- Skin nutrition. Naturally, the skin must be nourished and moistened. The choice of cosmetics should be based on the age factor, condition and type of skin .