How to walk on his heels?

Every girl in her life, no doubt, once faced with the fact that she does not know how to walk on heels. Seeing from the TV screen, as freely paced models on the catwalk on high heels, it seems that this is nothing complicated. However, once for the first time "at altitude", the young lady notes with surprise that her legs are treacherously bent at the knees at a step, the back is difficult to keep straight, and comfort and convenience in general can not be said. Fortunately, to learn a flying, graceful gait can be quite quickly, having mastered a few simple rules.

Walking in high heels beautifully, quickly and easily

So, wondering how beautiful it is to walk on his heels, it should be understood that one should start with a posture. It is the even back, the proudly raised head and the royal mill - half the success in this, only at first glance, a difficult matter. Starting your way on heels, a girl should not be in a hurry. On the contrary, it is necessary to go not fast, but it is sure, to try, so that the step length does not exceed the length of the foot. It is not worth while walking on the principle of vzzlest; it is much better if the movements are made approximately on the same line. A slow, correct gait in many respects solves another common problem - how to get used to walking on heels. Exercising in steps and initially controlling her movements, the young lady will not have time to notice how what seemed to be a strict implementation of the rules yesterday was now just a habit.

In order to understand how good it is to walk on heels, it is recommended:

1. Develop a correct posture and stop stooping. It is necessary to become a back near a flat wall, touching four points: the back of the head, shoulder blades, buttocks, heels. It is this direct position of the body that must be observed when walking.
2. Try to ensure that the socks at the step were as if slightly directed outwards, but not too, so as not to seem ridiculous. This recommendation is especially important for girls who tend to clumble when walking.
3. First step on the heel and then on the toe. Many girls do not know how to walk on their heels, first they come to the toe or immediately on the whole foot, because of which the knees bend, and the walk seems awkward and unattractive.
4. Lovers of fast walks will have to develop leg muscles and engage in special physical exercises. So, active sports lovers know exactly how fast it is to walk on their heels and cope with this task easily, because the pumped muscles give the strength to resist at any height.

Reasons for refusal of heels

The phrase "I do not know how to walk on heels" can be caused not only by the lack of practice, but also by certain physiological characteristics. For example, problems with the spine, too high a rise of the foot, varicose veins and a number of other factors sometimes cause severe discomfort to the young lady who put on high-heeled shoes. In this case, such footwear should be abandoned and give preference to options on a not too high platform.

Some young girls say that they are embarrassed to walk on their heels because of their high growth. However, the fear of seeming higher is not should be an obstacle to the creation of a harmonious image with a beautiful dress, necessarily requiring a "pair" of shoes on the hairpin. In this case, it is not necessary to choose too high variants, because today there are a lot of elegant women's shoes at medium height.

Another common problem, especially common among young ladies, unaccustomed to hairpins and for a long time walking in sports shoes, sounds simple: "I forgot how to walk on his heels." In order to feel comfortable again, you will have to practice, perhaps even at home in your favorite shoes and with a book on your head. A couple of days of such exercises - and the skill will definitely return.