In the composition of the root crop under consideration, there is a rare component called inulin. Its name is not accidentally similar to the hormone insulin, because this substance also helps to reduce the concentration of glucose in the blood. Therefore, Jerusalem artichoke in diabetes is recommended as a basis for dietary nutrition, and as an independent drug.
Topinambur diabetes mellitus treatment
It should be noted that the described product is effective against type 1 and type 2 diabetes due to the numerous useful properties of tubers:
- adsorption of excess glucose and a gradual decrease in its production in the liver;
- improved metabolism in cells, which has an antioxidant effect;
- stimulation of insulin production in the pancreas;
- replacement of glucose with natural fructose;
- increased activity of immune cells, resistance to infectious and viral diseases;
- feeding vascular walls and preventing their congestion;
- increased production of glycogen;
- slowing down the absorption of glucose and its more productive distribution;
- decrease in the amount of cholesterol in the blood;
- increased intestinal motility;
- normalization of digestion;
- restoration of synthesis of adrenal hormones, thyroid gland.
Preparing Jerusalem artichoke with diabetes - recipes
You can eat this root crop exactly like potatoes: boiled, stewed, fried and baked with butter, sour cream and various meat dishes.
Casserole dietary:
- Coarse a few tubers of Jerusalem artichoke, a little put out with a little addition of vegetable oil and salt.
- Spread across the whole area of the baking tray, pour a mixture of milk, eggs and semolina.
- Place in the oven for 30 minutes at a temperature of 180 degrees.
It is very pleasant to taste caviar from Jerusalem artichoke:
- Shredded tubers to stir to softness, to mash in a blender or a meat grinder.
- Season to taste with spices and salt, mix with tomato paste, chopped onions and carrots.
- Place the mixture in a lightly heated oven for 60 minutes.
- The resulting caviar can even be preserved.
Jerusalem artichoke with diabetes - tablets
In the form of capsules, root crops are produced both for diabetics (in this case, the drug is taken continuously), and for the prevention of various diseases of healthy people.
The recommended dose is about 2g (3-4 tablets), which should be drunk with any liquid once in the morning for half an hour before the first breakfast.
Popular means:
- Litoral;
- Neovitel;
- TopiNat.
Jerusalem artichoke with diabetes mellitus
Naturally, the freshly squeezed liquid from the tubers of the plant is the most biologically active and effective. Prepare the juice immediately before the reception:
- Wash, peel the chopped tubers.
- Squeeze out about half a glass of liquid.
- Drink all the volume received before meals three times a day.
In addition to reducing blood sugar, this recipe allows you to significantly reduce the acidity of gastric juice, get rid of heartburn.
Tincture of Jerusalem artichoke from diabetes mellitus
Method of preparation:
- About 80-100 g of chopped pulp of tubers, pour 1 liter of clean hot water.
- Cover and leave for 3 hours in a warm place.
- Drink instead of water, compote or tea throughout the day.
Long-term use of home-made tincture of Jerusalem artichoke provides a stable normalization of glucose in the blood, weight loss, improved metabolism .
Jerusalem artichoke with diabetes - contraindications
The only reason why the described root can not be used is the individual intolerance of the product.