Increasingly, people are trying to buy a pillow that will take care of their health. After all, it is very difficult to sleep on sticks that are stuck in clods of silicone or sintepon, while swan feathers and feathers sometimes cause allergies. That's why the search for the best option never ends.
Many talk about pillows made from buckwheat husk (husk), as of orthopedic . But not everyone knows exactly what its advantages are and how to take care of such an unusual product.
Benefit from a buckwheat husk pillow
Thanks to the special structure of the filler, this pillow adapts to the shape of the head and neck of the person who sleeps on it. Therefore, it supports the spine well and allows the muscles to relax. It is recommended to use it for treatment and prevention of such diseases as osteochondrosis , scoliosis, radiculitis and other problems with the musculoskeletal system. Sleep on a buckwheat pillow is also a means of fighting snoring.
Due to their natural origin, this product is completely hypoallergenic. In addition, it passes air well. That's why it is comfortable to sleep even in hot weather. The granular structure of buckwheat provides point massage of the head, which helps to get rid of headaches, and also to relieve the stress accumulated over the day.
Kinds of pillows from buckwheat husks
Basically buckwheat cushions are 40x60 cm and 50x70 cm. In addition to the standard rectangular shape, this product is made in the form of rollers and semicircles to support the head.
Produced from the buckwheat husk is also baby pillows. You can use them from 2 years old. Such products are convenient in that they have a small height, which can be easily adjusted to the required dimensions. But you do not need to sleep on it every day. Such a pillow can be used during illnesses (bronchitis, colds) or with increased excitability. To enhance the therapeutic effect in the middle, it is recommended to add medicinal herbs (in advance checking the child's reaction to them).
How to choose a bio-pillow from buckwheat?
To buy a really good pillow, you need to carefully inspect it. First of all, you should pay attention to the presence of lightning on the side. If it is not, then this option should not even be considered.
Secondly: the material from which the napernik and pillowcase is made plays a big role in the performance of its positive qualities. It should be only natural fabrics (linen, cotton), otherwise there will be no "breathing" effect.
Third: the color of the fabric is important. If this is a light material, and you see that nothing is poured from the pillow, this indicates a good quality of the filler.
How to care for a buckwheat pillow?
You can not erase this pillow entirely. It is recommended to clean it 2 times a year. To do this, you should pour out its contents (husk) and wash the pillowcase separately. Buckwheat should be sifted (through a druish or a sieve), cleaning it from small particles, and then fall asleep back.
If the pillowcase is not dirty, then you can
To be comfortable sleeping on a pillow of buckwheat husk, except for cleaning it should be shaken monthly. If you will take care of her correctly, she will give a good sleep as long as possible (up to 10 years).
Buying such an accessory for sleep, it is necessary to be prepared for the fact that, compared to the feather pillow, it is much harder, has a specific slight odor and rustles when lying on it. But gradually you get used to all this, and only a sound healthy sleep remains.