Bra for sports is not a stylish accessory, but an important part of the beauty and health of the female breast. Intensive exercise without adequate underwear can cause loss of elasticity of the breasts, the appearance of stretch marks. A quality bra for sports is a must. How to choose the right model?
Criterias of choice
Lingerie for sports is made using special technologies that take into account the intensity of training and the characteristics of female anatomy. Natural materials in this case can not be called an optimal solution. Synthetic fibers, part of the elastic hypoallergenic tissue, provide comfort during training, drain moisture, support the chest and help neutralize the unpleasant odor.
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You can not choose a sports bra from the photo on the Internet, because the main criterion is not its design, but the information indicated on the label. So, sportswear can be designed for light, medium and intensive training. If it is a question of strength exercises or riding a bicycle, then a bra, designed for light loads, will do. For jogging, aerobics or fitness, you need a bra designed for intensive loads.
The degree of comfort of laundry will be told by the marking. The inscription Moisture Wicking means that a moisture-absorbing material is used for sewing a bra, which is ideal for intensive training. The marking of Anti-Microbial will ensure the absence of an unpleasant smell, and the bra with the inscription Compression on the tag will have a strong pull-up effect, which is important for owners of a luxurious bust. For classes by any sport it is worth choosing seamless products or products in which there are only external seams. Such bras are labeled by the label Off-Set Seams. If the training involves aerobic, running exercises or jumps, and the chest is larger than the third size, then it is worth buying a Molded Cups bra with hard cups. Quality linen is widely represented in the collections of world famous brands that produce sportswear. Sports bra Nike, Adidas, Reebok, Puma will provide girls with comfort during training.
Helpful Tips
When choosing a bra, you should always try it on, simulate exercises that are usually performed in training. If the breast does not swing, does not bounce, does not bring unpleasant sensations, then the bra is picked up correctly.
It should also take into account the fact that even the most high-quality and expensive bra is already six months of regular exercise is wearing out.
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