This breakfast will energize you for the whole day!
1. Raspberry + Blackberry + Basil + Light cream cheese
2. Thinly sliced celery + Raisin + Peanut Butter
3. Sliced pineapple + Cottage cheese + Shredded cashews
4. Roasted Pekinese cabbage + Omelette from one egg + Grated cheese
Preparation:
- Heat the oil in a frying pan and fry the cut cabbage on it for 2 minutes. Salt, let cabbage cool and wipe the frying pan.
- In a bowl, whip one egg and season to taste. Add butter to the frying pan. Pour the beaten egg into a saucepan and distribute it in a pan so that the omelet turns thin. Reduce the temperature. Once the omelet is ready, use the spatula to fold the omelet.
- Put cabbage and egg on the toast. Rub cheese on top. Put the toast back into a warm frying pan, cover for 30 seconds to melt the cheese.
5. Sliced pear + Cream cheese + Honey
6. Hummus + Walnuts + Pomegranate seeds
The recipe for cooking hummus can be found here .
7. Smoked salmon + Cucumber + Cream cheese + Green onion
8. Plums cut by slices + Peanut butter + Flax seed
9. Sliced dried figs + Cream cheese + Sesame
10. Sliced mangoes + Sliced cheese mozzarella + Juice and lime peel
Use fresh cheese and sprinkle with lime and sea salt.
11. Thin slices of avocado + Pieces of feta cheese + Pomegranate seeds
12. Banana pieces + Almond oil + Chia seeds
13. Beans stewed in tomato sauce + Cilantro + Fried egg
To save time, you can buy ready-made beans in a jar and just warm it up.