The period of breastfeeding your baby is connected with a number of prohibitions. Products that you have eaten quietly before pregnancy, can now cause serious allergic reactions in your child. The risk group includes favorite chocolate, strawberries, citrus fruits, various smoked products and spicy dishes. On the question of whether it is possible for a nursing mother to eat shrimps, it is also impossible to answer unequivocally.
The Benefits of Shrimp
Shrimp in itself is a very useful product. A huge amount of vitamins, including zinc, potassium, calcium and saturated Omega-3 acids, are just necessary for your body. With the help of shrimp, you can solve the problem of brittle nails and hair, improve the skin and overall well-being.
In addition, shrimps are considered a dietary product, so you probably included them in your diet while on a diet. Such seafood not only increases the immunity, but also contains a powerful antioxidant that fights against the aging processes.
Shrimp in lactation
It would seem that shrimps during breastfeeding are only useful, but on this score physicians have their own opinion. If you consult a doctor who observes you about whether shrimp can be nursed to mothers, you will most likely hear a negative answer. The fact is that the shrimp in large quantities contain protein, which can provoke an allergy in your child.
As in any matter, everything is individual here, since there are no identical organisms. Many young mothers say that they are quietly eating shrimp, others complain that even from a handful of seafood begins a terrible allergy. Whether it is possible for lactation of shrimp, and whether it is worth taking such a risk, ultimately, it's up to you.
If your baby is still very small, then shrimp during lactation should be discarded. Well, when the baby grows older, and the desire
Do not forget that in everything there should be a measure. Excessive consumption of shrimp can harm even a completely normal person, not to mention a nursing mother. Prawns with breastfeeding can become a source of useful vitamins and trace elements or provoke strong allergic processes, therefore, it is worth using with a big share of responsibility for their use.