Is it possible to breastfeed women boiled eggs?
Experts do not have a single opinion on the use of this product in young mummies. Yolk - a strong allergen and this is the reason that a number of doctors adhere to the opinion that in the first 6 months of lactation such a dish is impossible.
Other experts, answering the question, whether it is possible to eat boiled eggs to the nursing mother, argue that this product is very useful for the organism, and it is impossible to refuse it in such a crucial period. After all, it is the source of many vitamins and substances necessary for the body. It is worth to give up the product in the first 7 days after delivery. Although some experts believe that even this week nursing mother can eat a boiled egg. You need to try it, starting with a small piece and continue to observe the state of health of the newborn. If the state of the crumb has not changed, then you can gradually increase the portion.
Also it is necessary to remember about such moments:
- eggs must be cooked in a steep;
- the product must be exceptionally fresh;
- for a week a woman can afford to eat no more than 2 eggs;
- chicken eggs can be replaced with quail, as the latter are not inferior to useful properties, are better absorbed, do not cause allergies.