Is it possible for the nursing mother of pears?

Each mother worries about the health of her baby and knows that the nutrients that the child receives from the first days of his life give a basis for his health and immunity. Mother's milk is the optimal food for crumbs, and young mothers understand that the well-being and health of the child directly depends on what kind of food they eat. Because women are aware of the need to monitor their diet , controlling the consumption of certain foods that have the ability in some cases to cause undesirable reactions in the baby. Moms are cautious about eating fruits and vegetables, so there are questions about whether it is possible to pear a nursing mother.

Features of use

A good and high quality pear feeding mum will only benefit. But only in the event that she had no allergies to this product prior to delivery. Pear is not an allergen, because it rarely causes rashes in infants. But just in case, a woman is better to introduce the fruit gradually into the diet. It takes several days to observe how the baby reacts (the appearance of a rash, a change in stools).

It is worth remembering some recommendations regarding the use of this product:

• a pear-feeding mother can be eaten in half an hour after a meal, since otherwise a fermentation reaction in the intestine is possible;
• You can not eat fruit on an empty stomach, so as not to damage the small intestine and stomach;
• Do not drink with water, so as not to provoke unpleasant sensations in the abdomen;
• Do not eat with meat dishes, as this combination is difficult for the body;
• Do not buy fruit in the store, because they are processed by various substances in order to prevent premature loss of appearance;
• jam, compotes are best prepared by yourself, rather than buying canned foods;
• very useful baked pears with breastfeeding.

Useful properties of fruit

• Pear has a whole complex of positive properties that make it very useful for nursing mothers:
• While this fruit is considered very nutritious, it is low-calorie;
• has a beneficial effect on blood vessels;
• improves immunity and general health;
• increases appetite;
• promotes the best work of the kidneys and liver, stomach, and intestines;
• has a natural antimicrobial effect;
• lowers cholesterol;
• thanks to the presence of essential oils, helps in the fight against depressive conditions;
• high fiber content is the prevention of constipation, which is sometimes important for the postpartum period.

All this information gives a positive answer to the question, whether it is possible for nursing mothers pears. Moreover, pediatricians recommend that this fruit is introduced into the lure of a child one of the first after the apple.