The full nutrition of the nursing mother is the guarantee of her health and the health of her baby, because during this period the body is intensely metabolized, the mother needs useful products that will not cause negative reactions to the baby, but will only benefit him. One of the issues that worries many women during this period is what kind of jam can a nursing mother.
Is it possible to breastfeed jam?
Jam with lactation can sometimes be for the mother of an allergic child almost the only way to dilute the diet with something sweet and tasty. However, with him you need to be careful. For example, apple jam nursing mother can be allowed without restrictions. If the child reacts well to it, then you can switch to currant jam or a mixture of apples with other fruits. More exotic jam with breastfeeding should be eaten very carefully, even if the baby has not had problems in the past. Cherry, apricot, strawberry - all these types of jam can provoke an allergy.
Raspberry jam with breastfeeding
Raspberry jam is certainly useful, because it contains many vitamins and trace elements, especially it is recommended for colds. However, raspberry jam during lactation carries a certain risk in terms of allergy in the child. If the baby is prone to rashes or is still too small, then it is better not to use raspberry jam for nursing mother.
If there are no problems, then you can enter it into the diet a little, starting with one teaspoon, and carefully monitoring the reaction of the baby. This will allow my mother to be sure that the raspberry jam bears her and the child only benefit.
The question is whether the jam of the nursing mother in each case is decided individually. And, in addition, it should be remembered about the quality of jam, it should be either very well cooked home, or purchased, but without dyes and preservatives, only sugar and berries. In this case, it will bring you pleasure, it is possible for the nursing mother to use such jam without fear.