Is it possible to have condensed milk during breastfeeding?

Some mistakenly believe that a nursing woman must necessarily adhere to a strict diet. In fact, experts urge young mothers to take care of a full-fledged diet that will provide the body with the crumbs with all the necessary nutrients. But some products still have to be excluded from the menu or severely restrict their use. In this regard, there is a very urgent question: can I eat condensed milk, breastfeeding mother? To draw conclusions, you need to carefully understand this issue.

Benefit and harm of condensed milk during lactation

Many people love this product for its pleasant sweet taste. This delicacy is prepared by thickening the milk and adding sugar to it. The product contains a large amount of protein required by the body, as well as a number of vitamins.

There is an opinion that condensed milk improves lactation, but this issue is controversial. Some believe that this sweetness does not affect the quantity and quality of breast milk. Experts do not prohibit eating condensed milk to nursing women, but warn about some points. First, it should be noted that this product is not dietary, since it contains a lot of sugar and fats.

Also, to draw conclusions as to whether it is possible to eat condensed milk during breastfeeding, you need to remember about some other nuances. Importantly, the product belongs to the strong allergens and can provoke a negative reaction in the baby. In addition, the cow protein, which is contained in condensed milk, is contraindicated in those who have lactase deficiency, but this condition is diagnosed more often. With it, lactose is not absorbed by the body and as a result, a number of gastrointestinal disorders, allergic reactions are possible.

Useful recommendations

Doctors believe that with breastfeeding it is possible to have condensed milk. But at the same time they give some recommendations:

• buy should only a high-quality product from proven manufacturers, the bank should indicate that the condensed milk is made according to GOST;
• choosing a treat you need to pay attention to the expiration date;
• Do not eat condensed milk in the first three months after delivery;
• the daily intake is approximately 2 teaspoons of condensed milk;
• you need to gradually introduce the product.

Some are interested in whether it is possible to boil condensed milk during breastfeeding. To such a variant of treats should be treated with the same care, as to not boiled condensed milk.