Co-dependency in relationships

Any relationship is negative in itself. After all, in this case a person is not able to act independently, he depends on certain circumstances. Dependence is, in a way, a habit without which it is impossible at this time to exist.

Emotions and codependence in love

Co-dependence is a similar concept, which we will consider together with the relations between people. Love codependence is like a disease that creates visible discomfort, mental disorder and many other negative aspects that collectively define " emotional co-dependence ". Some do not even think about how to deal with codependence, they are satisfied with the current situation. Therefore, they do not intend to change anything, they like it, especially, ate it mutually.

Co-dependence - family illness

It's no secret that co-dependence in the family is quite common. After several years of living together, people who are married, feel affection, need and dependence on the spouse. This is normal, and even - good! It would be much worse if two people did not connect, unite and reinforce their relationship. But there are various crises in the relations in which co-dependency manifests itself.

Signs of codependence

Perhaps people at this stage of their relationship are no longer in the joy of being together, they are daily eating only past events, beautiful and romantic memories from their common past. Unfortunately, they do not reinforce relations in the present tense. The problem of codependence is that everyone recognizes his dependence on the other, but does not do anything to his beloved. Everyone demands decisive action, naturally, not from himself. He wants everything to be "as before", claims that he wants to love, but can not because of lack of initiative. This person automatically disclaims responsibility for the further development of relations and the need to do something himself. Everything is built only on faith in what will be in the future as it once was. The way out of codependence is simple: start yourself doing something for the closest people, take their interests into account, and not pursue your own! In the end, you will all achieve the same results! Let's now figure out how to get rid of and free from codependence.

Co-dependence in relationships - treatment

If you have wondered how to overcome co-dependency, contact the specialists and family psychologists or try to solve the problem yourself. To begin with, sort things out in yourself. Here are the questions that you should answer before you act:

  1. Are your relationships important to you?
  2. Do you appreciate them?
  3. What exactly? Because of which?
  4. Do they like you at the moment?
  5. What exactly?
  6. What would you like to change in them?
  7. What would you like to improve?
  8. What do you want to achieve?
  9. What kind of relationship seek to get in the end?
  10. What are the possibilities for this? And the options?
  11. What opportunities exist in real relationships?
  12. What do you know about your loved one such that gives confidence that we will succeed?
  13. What do you need to tell him or tell him, learn from him, so that you become allies and able to build a satisfying relationship?
  14. What exactly and how are you ready to act on your own?

If each person from time to time asked himself such questions, the relationship between people would become much better and stronger. After all, the most valuable thing that is boring to save is the health and strength of the relationship. Do not bring the situation to a critical point, but try to do everything on time. "The spoon is the way to dinner." And then your own world and the world of another person will become much brighter and more interesting!