The popular and talented English chef Jamie Oliver not only knows how to cook deliciously and talk about it in author's culinary shows, but also writes wonderful books.
The other day, there was a presentation of another book-guide to the world of healthy food from Jamie Oliver. The book received a concise and understandable name "Five Ingredients: Fast and Easy Food".
In the pages of the brightly illustrated edition, fans of Oliver's art will find a hundred quick and easy recipes in which the "naked chef" uses five of his favorite ingredients.
Jamie Oliver, without a secret, tells everyone about the secrets of culinary excellence:
"When I was working on this book, I set myself a clear goal - to show that every cook has the ability to achieve an excellent result using only five components. The formula for success is simple: a minimum of time, a fixed number of products, little effort. Some recipes can be implemented in half an hour, others will take less time - just 10 minutes (it's about assembling a dish before baking it or putting it out). Before me was the goal: to prove that cooking can bring pleasure to everyone! Those who read my book will be convinced that this is true. I wanted you to have a choice from a variety of dishes, which you can pamper yourself and your loved ones for a festive dinner, or for an ordinary dinner in the middle of the week. "
Not a single HORN!
Jamie Oliver admits that he did not set himself the task of creating a book of recipes for balanced dishes. His goal was not to provide information on the calorie content of foods or to select ingredients so that all important nutrients and trace elements were collected in the dish. He wanted to teach his readers to prepare appetizing dishes from meat, juicy fresh salads, in a word, competently combine different products.
The cook did not ignore those of his fans who adhere to a healthy lifestyle. He shares with readers his options for a balanced diet for a week.
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Here's what Jamie Oliver himself said about his printed brainchild:
"Working on this book, I wanted to create a source of inspiration for you. I made it up so that you wanted to go back to my recipes again and again. In it everything is laid out on the shelves, I wrote only on the topic. Adhering to simple instructions, you can prepare quick and simple dishes. I hope that you will like this edition so much that you will tell about it to your relatives and friends. "