Hemoglobin is the norm in women by age, the table can be useful for a strong change in the indicator, because it does not always indicate serious problems. With age, the blood becomes thicker, so the concentration of this important compound also changes.
What does hemoglobin show in the blood test?
This protein is responsible for the saturation of the body with oxygen, so hemoglobin in the blood test indicates the state of air exchange in cells. Deviation of the parameter from the norm can inform about oxygen starvation, high blood density, risk of blood clots. This makes it necessary to periodically conduct a blood test to identify possible diseases at the very beginning.
Determination of hemoglobin level in the blood
There are two types of connection:
- physiological;
- pathological.
The latter type is divided into several subspecies, the most famous - glycated , surrenders when suspected of diabetes. The decision on the appointment of this study is made by the doctor after evaluating the general analysis, which evaluates only the level of the physiological type. Hemoglobin in women is especially closely monitored during pregnancy, other reasons for donating blood are:
- prophylactic medical examination;
- detection of blood diseases;
- checking the effectiveness of current treatment;
- the appointment of a new drug.
When the hemoglobin is checked, the norm in women by age, the table is used after obtaining the results of the analysis. The form indicates the average value, which is guided by the evaluation of blood. If the real indicator differs from the recommended one, the reasons are revealed, one of which is the age. In this case, minor changes should not cause alarm.
Hemoglobin - the norm in women by age
The concentration of protein in the blood is variable, the norm of hemoglobin in women varies within a month. This is due to menstruation, when they end, the level may slightly increase. Binding to age is due not only to blood thickening, but hormonal changes are also to blame for this. Will help to find out the optimal hemoglobin - the norm in women by age, the table presented below. It shows that at an early age there is no difference in sex, they appear after 12 years.
Low hemoglobin in the blood of women
Such a problem is often encountered during pregnancy, the lowest values fall on the second trimester. This future mothers are obliged to strange taste and olfactory predilections. The level of hemoglobin in women depends on the menstrual cycle and hormonal background, but such failures are temporary. If there are consistently low indicators, then there is an occasion for a thorough examination.
Hemoglobin lowered - causes
If the real value is lower than the norm of hemoglobin in women by age, (table), then it is necessary to find out why this happens. Often the blame for this is the following.
- Poor nutrition. With enthusiasm for vegetarianism or diets with low meat content, the main channel of iron intake is cut off, which is very poorly absorbed from plants. The immoderate consumption of tea, coffee, chocolate, and cereal can interfere with the absorption of an important element.
- Lack of vitamins. It is caused by poorly balanced diet or helminthic invasion .
- Blood loss. Permanent donation, prolonged and profuse menstruation, stomach ulcer, hemorrhoids, polyps of the large intestine.
- Hypothyroidism. The effect of this cause of low hemoglobin in women is due to the effect of thyroxine, the thyroid hormone, which is responsible for the absorption of iron.
- Rapid death of red blood cells. It is caused by prolonged infectious or immune diseases.
- Digestive problems. Ulcers and gastritis thinner mucous membranes, interfering with the assimilation of iron.
- Stress. They are to blame for a decrease in appetite, which leads to a shortage of nutrients.
- Lack of mobility. Erythrocytes are synthesized with physical activity, if not, then the brain does not receive a signal about the need to produce new red blood cells.
Hemoglobin lowered - symptoms
Oxygen is a source of energy, its deficit becomes immediately noticeable. Therefore, the general symptoms of low hemoglobin in women look like this:
- sensation of weakness;
- dyspnea;
- tachycardia;
- fast fatiguability;
- low pressure;
- dizziness;
- insomnia or a constant feeling of lack of sleep;
- sweating ;
- cold extremities;
- weak immunity;
- headache;
- heartburn;
- fainting;
- vomiting.
With prolonged iron deficiency, the effects of low hemoglobin in women are observed:
- brittle and exfoliating nails;
- cracks in the corners of the mouth , a feeling of dryness;
- increase in temperature to 37 degrees;
- bluish shade of the lips;
- causeless appearance of bruises;
- yellowish skin color;
- bright red tongue;
- difficult swallowing of dry food;
- violation of the function of the senses;
- eating disorders;
- muscle weakness;
- hair loss;
- constipation;
- depression;
- urinary incontinence.
Hemoglobin lowered - what to do?
After receiving the results of the blood test, the doctor can prescribe additional examinations and recommend measures for his recovery. Low hemoglobin in women can be picked up in several ways, the choice depends on the specific situation.
1. Iron-containing products. The dosage and type of the drug is prescribed by the doctor. For better absorption, they are combined with vitamin C and folic acid. Complexes with calcium are undesirable, because it worsens the absorption of iron, like tetracycline antibiotics and antacids. If their reception is necessary, then take a break for 2 hours.
2. Diet. It is recommended to include in the diet:
- beef;
- figs;
- lamb;
- dried apricots;
- beans;
- raisins;
- germinated wheat grains;
- prune;
- buckwheat;
- plums;
- Apple juice;
- green apples;
- pomegranate juice;
- almond;
- tea with rose hips;
- walnuts;
- pork and chicken liver;
- turkey meat;
- sardines;
- chicken yolk.
3. Folk recipes. If the norm of hemoglobin in the blood of women is higher than in the last analysis, it is recommended to increase physical activity, walk in the fresh air and daily intake of one of the drinks:
- a glass of brewed dry roots of a dandelion is drunk in two doses per day;
- on a tablespoon of a mixture of apple, carrot and beet juice.
Increased hemoglobin in women
This deviation is not very common, so high hemoglobin in women always requires clarification of the reasons. If it is combined with an increased number of red blood cells, then this indicates functional changes in the blood. With lowered, the probability of hidden diseases is high. In evaluating, it is necessary to use not only the norms of hemoglobin in the blood of women whose table is given earlier, it is necessary to take into account individual characteristics and lifestyle, in some cases, the increase is not a deviation.
Increased hemoglobin in women - the causes
When playing sports or staying at an altitude of more than 2 km above sea level, the body lacks oxygen and tries to compensate for its increased production of red blood cells. This reaction is not pathological. In other cases, high hemoglobin in women, the reasons for its occurrence may require urgent medical intervention.
- Lack of fluid. It leads to a thickening of the blood, which affects the concentration of red blood cells. It can be a little water intake, increased sweating due to heavy physical labor or being in a hot climate, intestinal infection.
- Vaquez disease. Indicates a malignant course.
- Stress, diabetes, mental disorders, respiratory and heart failure.
- Reception of diuretics.
- Problems with the intestines, interfering with the absorption of vitamin B12 and its constituents.
- Pregnancy. Normal hemoglobin in a woman during pregnancy can change under the influence of hormonal adjustment and because of too active assimilation of iron when taking vitamin-mineral complexes.
Hemoglobin elevated - symptoms
With a physiological change in the level, the person does not feel any problems, so the figure in the analysis results becomes a surprise. If the increase in hemoglobin in the blood in women is caused by the disease, then it is accompanied by:
- itching;
- thinness;
- disorders of the heart rhythm;
- yellowish skin tone, sclera, tongue and palate;
- pigmentation of old scars, armpits and palms;
- enlargement of the liver;
- pallor;
- frequent changes in pressure;
- thirst;
- red spots on the skin;
- pain in the muscles;
- dryness of mucous membranes;
- sleep disturbance;
- painful and prolonged periods;
- emotional instability.
What if I have elevated hemoglobin in a woman?
When liquidating the factor provoking a change in the level of the compound, its concentration independently comes to normal. If hemoglobin in the blood is increased in women due to illness, then surveys are needed to detect it and additional correction measures.
- Refusal of alcohol, apples, food additives with iron, pomegranates, vitamin complexes with folic acid and B12.
- Restriction of the use of buckwheat, sweets and muffins.
- Taking medications that dilute blood.
- Filling the diet with protein food, green vegetables, dairy products and cereals.