How to get rid of swelling during pregnancy?

With the increase in the terms of gestation, almost every future mother faces a violation of excretion from the body of the fluid, which ultimately leads to the development of edema. They are particularly pronounced on their feet, after a long walk at the end of the day. Let's try to understand and find out how to get rid of permanent swelling of the legs during the current pregnancy and as quickly as possible.

What means are allowed to use pregnant women to reduce swelling?

First of all, it is necessary to find out: is this a manifestation of gestosis ? With such a violation, edema appears on the legs, hands, and even on the face. In this case, over time, they only grow and are observed almost always, unlike the usual ones, which are noted only in the evening hours and after rest fall off. With this symptomatology, a woman should be informed of this to the doctor who, when confirming the diagnosis, will hospitalize the pregnant woman.

If we talk about how to quickly get rid of edema on the legs that appeared during pregnancy, then first of all, a woman can use folk recipes:

  1. Take in equal parts field horsetail, kidney tea and bear ears and make a decoction. Drink 200 ml per day, while at the same time drinking 60-70 ml. Duration of use - 3-4 weeks.
  2. 2 tablespoons preferably dry birch leaves to insist 2 hours, brewing 0.5 liters of very steep boiling water. Take up to half a cup of food 3-5 times a day.
  3. A tablespoon of peel of freshly dried apples is poured a glass of boiling water, insist 15-20 minutes. Take every 2 hours for 100 ml.
  4. 1-2 tablespoons of stalk corn steep 3 hours, bay beforehand with a glass of steep boiling water. Take a few sips throughout the day.
  5. Excellent for pregnant women from swelling suits such a berry as a dog rose, which can be brewed as follows: 5 crushed berries carefully pour 0.5 liters of boiling water, and insist for at least 300 minutes. Before use, drain the broth.

Prophylaxis of edema in pregnant women

To a woman not to think about how to save herself from edema during pregnancy, it is enough to observe several rules that will prevent their appearance.

So prophylaxis includes an increase in motor activity, charging for pregnant women. During rest, it is better to place your feet on the pillow. At the same time, you need to monitor the volume of liquid drunk, which should not be more than 2 liters per day.

Thus, in order for a pregnant woman to get rid of a phenomenon like swelling, it is enough to follow the above rules.