To estimate jam from mint it is possible in the summer when it would be desirable something fresh and unusual. Many people like mint smell, but there is still the opportunity to surprise neighbors in the country or guests who decided to go to tea. They will definitely ask for a recipe for jam from mint , about benefits and harm and will tell this article.
Prepare this delicacy is not difficult. The main ingredients used are:
- mint leaves;
- water;
- lemon acid;
- sugar.
I must admit, moreover, the mint jam looks very beautiful - it turns out a homogeneous mass of juicy green color. The main principle of cooking - pour the grass with water, add lemon, sugar and cook on low heat.
The finished product can be used in cooking or for treatment. Due to the fact that the jam has a special taste, it has become a tradition to add it as a savory appetizer to the second dishes. Well, as a dessert - it's just an incredible temptation.
Mint jam - benefit or harm?
Tasty and useful jam from mint has a lot of useful properties. This dessert is often recommended for those who suffer from migraine, neuralgia. The product is good because it can be used as a folk remedy. Mint jam helps during nausea and with tachycardia.
The benefit of jam from mint is that it is an excellent expectorant that will help with a severe cold, cough. Tea with mint jam, like raspberries, helps to reduce temperature. What is especially pleasing, jam can be given to children. Such a medicine is quickly intertwined with nauseous pills and tinctures. But to give a useful jam from mint with lemon can not be more than 3-6 st. l. in a day.
There are jams followed in small portions to get from mint only useful properties, and not to cause side effects. And such things also happen. Jam from mint is not recommended for those who suffer from asthmatic attacks.
Jam in unlimited quantities can even lead to obesity or provoke a malfunction in the immune system if a person, for example, suffers from diabetes mellitus . It is also worth noting that the menthol smell of jam is quite strong. If you do not remember how much dessert you had to eat, then do not be surprised dizziness. There is another point, which, rather, refers to men. Doctors do not advise drinking peppermint tea and eating it with mint jam for the sake of men's strength.
Mint and what can be cooked from it will have a sedative, overwhelming effect. Sometimes mint jam, like tea, in large quantities can provoke heartaches.
Cases of individual intolerance to peppermint are little known. So, most likely, all the disadvantages relate to our habits of getting the benefit of jam from mint almost banks, because it is delicious.