In the modern world it has become fashionable to be beautiful and healthy: to give up alcohol and smoking, to give time to sports, to eat right. Nutritionists and fitness trainers are becoming popular professions. There are also new experts in the field of healthy nutrition, including a nutritiologist - who is it?
Who is a nutritiologist?
The nutritional specialist is a specialist in the young and developing science of nutritional nutrition (from the Latin "nutricium" - nutrition), which deals with everything that is connected with food. Specialists in this field consider:
- components, elements and substances contained in food;
- ways of preparation of various products;
- meal time;
- the effect of certain ingredients on the human body;
- ways to prevent diseases that are caused by the consumption of certain foods.
Nutritionist and nutritionist - the difference
The meaning and importance of nutritional criticism are criticized by many, especially the more "experienced" nutritionists in this matter. Many confuse these two professions, although they are completely from different areas: the first relates to science, and the second - to medicine. Nutritionist and nutritionist are engaged in nutrition, but fundamentally different from each other in the following:
- Dietology studies the organization of proper nutrition. Specialists of this area select the right and balanced diet for each individual.
- A nutriciologist is a specialist who examines the effect of food on the body as a whole. He analyzes the correct distribution of substances during meals, finds harmful elements that are present in safe at first glance food.
What does the nutritiologist do?
In a general sense, a nutritiologist is a doctor, or rather an expert who studies what people eat and how. He knows everything about the composition of products (even hidden), their interaction with each other, the beneficial and harmful health effects. The specialist's activity is carried out in several directions:
- food as a natural factor, production and consumption;
- metabolic processes of the body, metabolism , the effect of components on the work of organs and systems;
- preventive and curative effects on the human body through food.
Dietitian Nutritionist
Recently, the nutritional profession is very popular. Apply knowledge in practice possible, working in the field of proper nutrition. An expert in these questions will help those who want to adjust their nutrition and achieve better assimilation of substances that are necessary for the body. The doctor takes into account the state of health of the patient and has a beneficial effect on him, changing the habitual diet. To do this, the menu contains or excludes products containing missing substances. The correction of nutrition can save weight and cure diseases:
- liver,
- kidney;
- gastrointestinal tract;
- joints;
- skin integument;
- diabetes mellitus, and so on.
Sports nutritionist
Another area of work is sports nutrition. Experts in this field develop food systems for different sports and achieve different results: reduce or increase weight, gain muscle mass , and "dry" the body. Fitness nutritiologist will help to choose the necessary type of nutrition and to identify errors in the existing diet. He also deals with such issues as:
- keeping a food diary;
- determination of daily caloric intake, energy expenditure;
- use in sports of biologically active additives;
- formation of healthy eating habits.
How to become a nutritiologist?
In an age when the profession is more in demand than ever, many people are interested in the question: where do they study as a nutritional specialist. Education is available in any developed country. You can get a diploma of a nutritional specialist in such prestigious foreign universities as:
- British University of Surrey, which offers the course "Nutritional Medicine". It examines the influence of nutrition on the health and lifestyle of a person.
- American Kaplan University. Here, profile subjects are taught, the principles and pharmacology of nutrition, the needs of the organism are studied. Subsequently, you can work in all areas of health.
- The University of Adelaide, Australia. The three-year program gives brilliant theoretical knowledge and serious practice. Of the features - the course of innovation of fashion packaging in the food industry.
The diploma of the specialist opens the doors to clinical dietology, nutrition management, research and consulting spheres, public health. These are institutions such as:
- hospitals and clinics;
- SPA-centers;
- schools;
- sanatoria;
- fintes-centers.
Nutrition - books
On the proper nutrition and its effect on health, many books have been written. If nutritiology is not the goal, but want to know more about it, for general development, you can get acquainted with the following publications:
- "General nutritiology" , 2005. Martinchik A.N., Maev I.V., Yanushevich O.O. - A guide to proper nutrition.
- "Fundamentals of nutritional science" , 2010-2011. Druzhinin PV, Novikov LF, Lysikov Yu.A. - one of the more complete collections, consisting of several books.
- "The Science of Nutrition" , 1968. Petrovsky KS. - Soviet edition, responding to questions about the rational intake of food.
- "Vitamins healers" , 2005. Klaus Oberbayl - about the benefits of vitamins and other elements.
Those who wish to maintain their health and good form for many years, knowledge of the foundations of a correct and balanced diet will be very useful. Understanding, nutritiologist - who it is and how it will help in this difficult matter, you can turn to experts for advice. And you can independently study several useful books and revise your diet to adjust it.