Strengthening of blood vessels

Cardiovascular disease has long been leading the number of deaths. Heart attacks, strokes, heart attacks and aortic dissection are usually sudden, but there is a wonderful way to prevent such diseases. Strengthening the blood vessels positively affects the entire system as a whole, besides, it will reduce the likelihood of complications at times.

Preparations for vascular strengthening

Blood vessels provide the flow of blood to various organs and its return to the heart. Depending on which system the vessels serve, they can be of very different diameters - from a few hundredths of a millimeter to three or four centimeters. Accordingly, ways to improve the performance of such different arteries and veins will be different. Strengthening of the vessels of the brain occurs due to their expansion and increase of elasticity. Thus, the blood supply to the brain improves. For this, the following groups of drugs are used:

Do not forget that all these pills for vascular strengthening are not intended for self-medication, they should be prescribed by a doctor. Failure to comply with this rule can lead to serious complications.

Vitamins for vascular strengthening

Vitamins of group B, PP, vitamin C, E, and also selenium-containing and sulfur-containing vitamin complexes have a good effect on the elasticity of blood vessels. Also beneficial to the blood system potassium and silicon. There are special vitamin complexes that combine all the necessary substances to strengthen the walls of blood vessels:

All these multivitamin preparations to strengthen the walls of blood vessels can be bought in a pharmacy without a prescription and taken, according to the instructions. Their composition is selected in such a way as not to cause deterioration even in seriously ill patients. But you can purchase the necessary components separately and assemble your own complex. And even better - to form a diet so that you can get vitamins from food - so they are better absorbed.

Strengthening blood vessels with folk remedies and using a diet

Most of all B vitamins in foods such as rye bread and beans. Selenium, potassium and silicon contain all leafy vegetables, cabbage, beets, nuts. Vitamin C is concentrated in citrus, currant, and pomegranates. Vitamin E can be obtained from sea fish. Limit fried foods and animal fats - this will reduce the likelihood of atherosclerosis and lower the level of cholesterol in the blood.

You can prepare medicines for vascular strengthening yourself:

  1. Take in equal proportions dried apricots, raisins, prunes , almonds. Wash, dry, scroll through the meat grinder.
  2. Add to the mixture 1 tbsp. spoon of lemon juice, 5 tbsp. spoons of honey and 5 tbsp. spoon of aloe juice, mix.
  3. Keep the mixture in the fridge, eat 1 tbsp. spoon 2 times a day.

This drug not only increases the elasticity of the walls of blood vessels and strengthens them, but has a general health effect, improves immunity and improves mood. A wonderful medicine for strengthening the walls of blood vessels is a decoction of the dogrose. It has a lot of vitamin C and antioxidants. You can cook it according to your own prescription, but this tool should be used with caution for those who have stones in the kidneys - a dogrose can provoke their movement.