On the question of what to do, if it makes you sick, everyone has to think about it. This unpleasant sensation at the top of the abdomen and in the mouth sometimes appears in everyone. It causes a lot of discomfort and is accompanied by symptoms, such as weakness, pallor, low blood pressure, so you want to get rid of it as quickly as possible.
Nausea - Causes
Think about what to do if you feel sick, for different reasons. There are two main mechanisms for the development of nausea:
- central;
- reflex.
Reflex nausea is divided into:
- The motor. Its mechanism is associated with pathologies of the inner ear and problems in the work of the vestibular apparatus.
- Hematogenous-toxic. It is caused by toxins that penetrate the body during poisoning, overdoses of medicines, kidney and liver diseases.
- Visceral. Why do you feel sick in this case? Unpleasant symptoms appear against the background of irritation of the receptors, which is observed in diseases of internal organs.
Forcing to reflect on what to do, if it makes you sick, such factors can:
- hypertension;
- intestinal infection;
- cholecystitis;
- brain injuries;
- gastritis;
- poisoning;
- hunger;
- meningitis;
- heart attack and other diseases of the cardiovascular system;
- appendicitis;
- stress;
- pregnancy;
- pancreatitis;
- migraine;
- hypothyroidism;
- pyelonephritis;
- taking certain medications;
- good and malignant neoplasms.
Nausea after eating
If after a meal the stomach hurts and vomits, but the unpleasant sensations go away quickly, you should not worry about it. Very often discomfort occurs due to overeating or abuse of fatty, fried, salty, spicy dishes. Nausea can occur as a result of eating low-quality products or with expired shelf life.
There are other reasons why you feel sick after eating:
- Food allergy. Develops when immunity confuses individual foods with irritants. In addition to nausea, with allergies, there is swelling, itching, colic in the abdomen, diarrhea.
- Rotavirus infection. Its alternative name is intestinal flu. The problem is caused by viruses that can enter the body in many ways, including food.
- Pregnancy. As a rule, future mothers are worried about what to do if they feel sick, at the end of the first or the beginning of the second month.
- Stress. Because of nerves, someone loses an appetite, and others begin to feel bad immediately after eating. Concomitant symptoms in this case are: irritability, depression, muscle pains, fatigue.
- Acid reflux. The main symptom of this problem is heartburn, but sometimes nausea after eating the disease is also accompanied.
- Chemotherapy. Treatment of oncology is a difficult process. Many patients complain of dizziness and vomiting during it.
- Irritable bowel syndrome. This is a temporary functional disorder of the gastrointestinal tract.
Nausea in the morning
The first reason for the morning discomfort, which immediately comes to mind is pregnancy. Future moms and the truth often feel nauseous in the morning due to toxicosis. The problem is accompanied by dizziness, light and phonetic anxiety, irritability, changes in taste preferences. So strangely the body reacts to the hormonal changes taking place in it. By the second trimester, the symptoms of toxicosis tend to disappear.
That's why we still have to think about what to do if we feel very sick in the morning:
- Dysfunction of the digestive system. Unpleasant sensations are often caused by diseases of the kidneys, liver, stomach.
- Diseases of the cardiovascular system. Because of them, too, can vomit in the morning. In addition to discomfort in the stomach, a person may feel weak, many lose appetite.
- Helminthic invasions. This reason often causes nausea in children, but adults with a similar problem also sometimes encounter.
- Appendicitis. Concomitant symptoms in this case are considered to be drawing pains, worsening of appetite, elevated body temperature.
- Inflammation of the gallbladder. In addition to nausea, patients complain of heartburn, flatulence, a feeling of heaviness in the area of the diaphragm.
- Migraine. When severe headaches are often nauseated. Very often migraine, and with it, and nausea, begin in the morning.
Nauseous after alcohol
The nature of this problem is simple. After drinking alcohol, the head hurts and vomits because of intoxication. Alcohol disrupts many metabolic processes of the body. It is not easy to the gastrointestinal tract. As a result of dehydration and exposure to toxic products of decomposition of ethyl alcohol, poisoning occurs, and the body rejects all foreign substances.
Nausea in the transport
The main reasons for motion sickness are:
- excessive irritation of the inner ear receptors;
- discrepancy between visual and sensory information (when a person sees something that his body does not feel);
- genetic predisposition to motion sickness;
- weak - insufficiently trained - vestibular apparatus.
In many people, nausea and vomiting in transport start under the influence of the following factors:
- fear;
- strong apathy;
- sharp unpleasant odors or sounds;
- high temperature;
- pregnancy;
- stuffiness;
- overwork;
- alcohol abuse;
- an overabundance of tobacco smoke.
Nausea in Pregnancy
The main thing that you need to understand: it makes you sick when you're pregnant, not because of illness. Toxicosis is a normal phenomenon for expectant mothers. During pregnancy, the body is very much changing, and does not affect the health can not always. There are also those women who are not familiar with toxemia, but most of the women suffer from nausea for several months. Symptoms appear not only because of hormonal changes. Improper nutrition, stress, internal diseases contribute to the development of toxicosis.
As a rule, "normal" nausea passes to the second trimester and does not bother anymore, but there is still such a thing as "gestosis". This is a late toxicosis, which can be a serious danger. In addition to nausea, gestosis is accompanied by:
- headaches;
- noise in the ears;
- strong thirst;
- a rapid increase in body weight;
- edema;
- dizziness;
- pain in the hypochondrium.
Constant nausea
The reasons why you constantly feel sick, can be:
- systematic overeating;
- mental disorders;
- the effect of certain medications;
- diseases of internal organs;
- unfavorable ecological conditions.
How to get rid of nausea?
Knowing what to do, if you feel sick, but do not vomit, you can quickly cope with unpleasant sensations. The rules for solving this problem are simple.
Here's what helps with nausea:
- Try not to move sharply. If possible, just sit still for a while.
- Take a few deep breaths.
- Drink water in small sips.
- Effectively helps cold compress applied to the back of the neck.
- In some people, nausea passes as soon as they are distracted.
The medicine for nausea
The doctor must prescribe medicines. An effective remedy for nausea can be accurately found in this list of medicines, which includes:
- Smecta;
- Motilium ;
- Zofran;
- Cerucal ;
- Atoxyl;
- Bonin;
- Dramina.
Folk remedies for nausea
The simplest alternative medicine is water with a lemon. You need just a few drops of fresh juice on a glass of liquid. The remedy starts almost immediately. If dizziness and nausea are painful, you can try to drink mint or ginger tea. Proven means - broth of dill. However, in order for this medicine to be effective, it needs to be insisted for at least two hours.