Why is calcium pregnant?
According to the norms, in the body of a woman 25-45 years old, at least 1 g of calcium must be supplied per day. In girls under 25, the norm is 1.3 grams per day. During pregnancy and lactation, the need for this mineral increases and is up to 1.5 g per day, wholly dependent on the period.
This need is due to the fact that in the first trimester of pregnancy, the fetus needs 2-3 mg every day to form the bone apparatus and normally grow bones. As the period increases, the rate of calcium consumed by the fetus also increases. So in the 3rd trimester, the baby needs 250-300 mg per day. As a result, only for 3 trimester the fruit accumulates about 25-30 g of calcium.
What calcium preparations are usually prescribed during pregnancy?
As a rule, in pregnancy, prescribe combined calcium preparations, i.e. such medicines, which contain not only calcium. They contain usually 400 mg of this substance.
An example of such can be Calcium D3 Nycomed.
Also, among the calcium preparations prescribed during pregnancy, it is necessary to allocate Calcium-Sandoz forte.
The best calcium preparation for pregnant women can be called Calcium Active.
What are the possible side effects of calcium supplementation?
Overdosage with an admixture is very rare. However, during the application, many women noted such side effects as:
- flatulence;
- diarrhea;
- constipation;
- indigestion.
Thus, it can be said that calcium preparations are an indispensable component during pregnancy, ensuring its normal course.