The first trimester of pregnancy is characterized by the fact that a woman gradually gets used to her new status, learns a lot of new and interesting things. Also this time is extremely important for the development of the future baby. That is why future mothers try to learn as much as possible about how to make the first days of their bearing most useful for the child.
Symptoms of the first trimester of pregnancy
The most important sign of impending fertilization is, of course, the absence of monthly bleeding. The final confirmation of the pregnancy will be a "striped" pharmacy test or a visit to the gynecologist. A woman can mark such sensations in the first trimester of pregnancy as:
- apathy, drowsiness, constant and not passing fatigue;
- Disorder of the intestine, namely frequent constipation or frustration;
- constant urges "in a small way";
- bloating;
- engorgement of mammary glands;
- constant mood swings and depression.
What should be the ration on the initial terms of gestation?
Most likely, a toxicosis in the first trimester of pregnancy will drastically change habits in food. Favorite delicacies become simply disgusting, everywhere there is an unpleasant smell, or even a brutal appetite. In order for the food to become balanced and not lead to undesirable consequences, it is necessary to exclude from it acute, fatty, fried and smoked food. The optimal option will be vegetable dishes, milk, fruits, low-fat varieties of meat and stuff.
Vitamins in the first trimester of pregnancy
It is best if vitamin complexes are taken at the planning stage of the child. However, usually a pregnancy becomes a surprise for a woman, and the choice of additional useful micronutrients falls on the shoulders of a doctor. Vitamins also play almost a decisive role in the full-fledged laying and the initial stages of the formation of all fetal systems and organs. It is recommended to take such additives as: folic acid , vitamins B6, A, C, E, D and calcium. Especially important is the intake of synthetic drugs for women with a weakened organism or for those who have access to quality food for one reason or another.
Analyzes in the first trimester of pregnancy
All pregnancy a woman will have to undergo numerous laboratory tests and examinations. It is planned to donate blood for the detection of AIDS, syphilis and hepatitis. You also need to establish a Rh factor and determine if there is a conflict between the rhesus of the mother and the child.
Very valuable information is provided by ultrasound in the first trimester of pregnancy, which is conducted for a period of 10 to 12 weeks. It provides an opportunity to determine the number of embryos, their age, condition and place of attachment. There is also a chance to determine the presence of serious abnormalities in the development of embryos and to specify the risk of chromosomal abnormalities.
How long is the first trimester of pregnancy?
Among midwives, the opinion is accepted that the first stage of gestation has a duration of 12 weeks, if the point of reference is to take the moment of conception. However, if we take into account the fact that not everyone remembers it, then this answer to the question when the first trimester of pregnancy ends, which contains 13 and even 14 weeks, is quite possible.
It is very important that a woman understand what the first trimester of pregnancy means and what she should contribute to the full development of the fetus. The future mother is obliged to scrupulously control her health, avoid catarrhal, viral and infectious diseases that require the intake of numerous chemicals. Its pernicious influence is provided by the use of drugs, unhealthy lifestyles, the use of alcoholic beverages and irresponsible treatment of the new situation.