Almost in every family, tea is a drink, without which a day does not pass. Someone likes strong black tea, someone likes the subtle taste of green tea, and for some tea this is a whole ceremony, for which the best varieties are bought in the most expensive branded stores. But people who really care about their health and even a little understanding of the medicinal properties of herbs, prefer tea from simple chamomile, bought at the nearest pharmacy. Such tea is useful, besides it is very tasty and will cost you some pennies.
What is the use of chamomile tea?
Many know that chamomile is a good sedative and positively affects the human nervous system. Chamomile also helps those who have such a problem as insomnia. Quite often, anxiety is caused by problems with the gastrointestinal tract, then you will receive help, too, with chamomile. It calms the mucous membrane of the stomach and relieves pain. That is why chamomile tea is very useful in cases of stomach and duodenum ulcers. But this is not all useful properties of chamomile. It also helps with gallstones and kidney stones.
Chamomile tea has many positive healing properties, so having it in the house will be a plus for any mistress who cares about the health of her family.
Children's tea with chamomile
He will help with stomach upsets in small children and adjust digestion. Also, chamomile tea will help calm the pain when teething teeth in toddlers.
Ingredients:
- chamomile - 3 teaspoons;
- water - 200 ml;
- honey - to taste.
Preparation
Pour camomile into a large mug, fill with boiling water and cover with a saucer. Allow to stand for 15 minutes, then strain and add honey.
How to make tea from chamomile?
Chamomile can be bought in any pharmacy. It is sold in dried form and in filter bags, which are most convenient for brewing. If you wish, you can grow chamomile yourself in the garden. But since it still takes time, it is still better to get to the nearest pharmacy and purchase tea there.
Ingredients:
- filter package of chamomile - 2 pcs .;
- water - 500 ml.
Preparation
Place the sachets in a large mug and fill with boiling water. Cover the mug with a saucer and let it brew for 10-15 minutes. Then pull out the tea bags and add sugar or honey to taste. Chamomile tea should be drunk warm.
If you prefer to diversify chamomile tea, then you can make tea with chamomile and mint. It also works very well for insomnia and stress. To do this, you just need to mix one tablespoon of chamomile inflorescences and mint, pour boiling water and let it brew for about 5-10 minutes.
Green tea with chamomile
Especially useful is green tea with chamomile to pregnant women. It has a beneficial effect on the nervous system and promotes relaxation. If your pregnancy is accompanied by frequent stress and anxiety, then this is exactly what you need. The main thing to remember is that even a natural tea has its own contraindications. Therefore, you should drink green tea with chamomile no more than twice a day.
Ingredients:
- green tea - 2 tsp.
- chamomile - 1 teaspoon;
- water - 500 ml;
- lemon - 2 slices.
Preparation
Teapot for brewing tea, pour boiling water, then pour into it green tea and chamomile inflorescences. Pour boiling water and insist for 15 minutes. When the tea is ready, strain it and pour over the cups. Add on a slice of lemon and a little honey for sweets. Such green tea turns out pleasant light yellow color with very soft taste and weak bitterness.