Ginger, honey, lemon for immunity

Such rich in vitamins and valuable substances products are useful and individually, but in combination can produce an intense health effect. Ginger with honey and lemon for immunity are an excellent strengthening mixture, which allows to avoid infection with viral infections, to resist flu epidemics and colds.

Honey for improving immunity

First, let's look at this all-time favorite beekeeping product.

The value of honey lies in its composition, rich in natural sugars, vitamins, including - group B, amino acids, macro- and microelements. Moreover, it is known for its antiseptic and anti-inflammatory effect.

Honey increases immunity by stimulating the production of interferon by a protective system. It has long been used as a tonic, as well as a fortifying product. It is worth noting that honey also produces a bactericidal effect, not allowing pathogenic microorganisms to enter the bloodstream, soft tissues and mucous membranes.

On the basis of the described product, many immunostimulating agents are manufactured, the most effective of which are given below.

Mixture for immunity with honey and ginger

The root of ginger produces anti-inflammatory, warming and antiseptic effect. In addition, it quickly and qualitatively cleanses the blood, stimulates its renewal.

For acute respiratory infections of infectious nature, it is recommended to take 5-7 g (about 1 tablespoon without a slide) in the first 2-3 days for the night of the following mixture:

1. About 200 g of ginger root to grind, not squeezing out the secreted juice.
2. Mix the raw material with honey so that a rather thick consistency is obtained, like a dough for pancakes.
3. Store in a glass container, preferably in a dark color, in a refrigerator, no more than 6-7 days.

Ginger and honey for immunity can also be taken as an ARVI prevention . To do this, the prepared medicine in the amount of 1 teaspoon is recommended to dilute in 1 glass of hot water (not boiling water) and drink in the morning, on an empty stomach. It is enough to 5-6 procedures to strengthen the defenses of the body and increase its tone.

Honey with lemon for immunity

This combination has already become a classic method of treating cold and flu. Usually the products are added to tea or herbal decoctions to replenish body reserves with vitamin C, essential oils and trace elements. There is a more effective prescription that helps to strengthen the immune system:

1. Grind in a blender or scroll in a meat grinder 2 medium lemons along with the peel, after washing them.
2. Mix the mass with 4 tablespoons of thick honey, better than buckwheat.
3. Let the mixture infuse for 1 hour.
4. Eat 2 teaspoons of the mass with herbal tea after eating.

Complex agent for immunity with honey

And, finally, consider the recipe for a mixture of three ingredients:

1. Peel the middle root of ginger, grind it (grate, blender).
2. Wash 4 lemon with thin skin, cut into small cubes.
3. Mix the ingredients and skip together through a meat grinder, or again use a blender.
4. Fill the lemon-ginger mass with 150-200 g of honey and mix with a spoon, put the product in a glass container.
5. Drink the medicine for 1 tablespoon in 24 hours, for 10-14 days.

Healing drink:

1. Peel the root of ginger , cut it with thin plates (50-70 g).
2. Put the raw material in a small thermos, add 2-3 tablespoons freshly squeezed lemon juice and pour boiling water (30-350 ml).
3. Leave to stand for about an hour.
4. Add honey to the warm solution to taste and 1-2 slices of lemon.
5. Drink 2-3 times a day, before eating.

Strengthen the effect of the drug can be by adding cinnamon (ground or in the form of a stick) into it.