Why do gray hair , how to deal with gray hair and whether it is worth doing - these questions are probably worried about those who saw on their heads "silver threads".
The color of hair is given to us at birth and, ideally, gray should be a sign of adulthood, when a person slows down metabolism and, accordingly, decreases the melanin content in the body. It is the melanin that is responsible for the color of our head of hear. Men are graying before, women a little later. In blondes, gray hair is less noticeable than brunettes.
Causes of early gray hair
Hair color sometimes changes and at a young age. The causes of early graying can be a hereditary factor, stress, high doses of ultraviolet light, some strong medicines, diets and improper nutrition.
On the hereditary factor, most often, the gray hair on the temples. If in the family there is early time turning gray, then, perhaps, this can not be avoided and their children or grandchildren. This phenomenon can not be prevented. That's what nature itself ordered. But in order to find out whether your hereditary gray hair, you need to undergo a preventive examination, take tests to exclude other causes.
Gray - an occasion to reflect
And other causes of gray hair mean that the body is dissatisfied with something. If you do not want to completely or completely lose hair, then revise your diet, increase the amount of vitamins, quit smoking and reduce alcohol consumption, try to worry less, consult a doctor about changing the treatment if it's a negative effect of drugs.
The appearance of gray hair at an early age, if it is not a hereditary factor, should make you listen to your body. Ultrasound and biochemical blood test will help to find out the cause. Gray hair in young people or children can testify about such diseases as anemia, liver, stomach and intestinal diseases, and other unpleasant diseases.
Young men are relatively calm about gray hair, some of them even give masculinity. Early gray hair in women is perceived by the representatives of the fair sex in different ways, but, more often, of course, with frustration, and sometimes panic. Women, before painting gray hair, it is worth to visit the doctor, perhaps it is also a bell of the body that somewhere inside there was a failure, for example, hormonal.
How to deal with early gray hair in women?
Normally, gray hair appears in women after 40 years. The means that can prevent this phenomenon do not exist. But, if you want gray hair to appear at you as late as possible, then you need to pay special attention to vitamins. Vitamins A, E, C, riboflavin, folic acid should be taken every six months. They will have a beneficial effect not only on the color of the hair, but also on its composition, and in general on the whole organism. For nontraining folk medicine offers a powerful weapon in the fight against premature graying - it's a decoction of the leaves and roots of the nettle, cooked with the addition of vinegar. This infusion is rubbed into the scalp regularly.
Gray hair is a natural process that does not depend on you. If the hair turns gray at adulthood, then do not worry.
A healthy lifestyle, skin and hair care, proper nutrition - that's what will make your hair beautiful, and you are always young and irresistible at any age.