Jerusalem artichoke - medicinal properties

The flower, very similar to sunflower, was brought back from distant Brazil to Europe with the slaves in the 17th century. They were Indians of the tribe Topinambus. They gave the name to the plant - "Jerusalem artichoke". But the secret of the magic properties of such a gift was not at all in his beautiful flower.

Ground Jerusalem artichoke: useful properties

After much research, scientists have proved that tubers of earthen pears - so this plant was christened here - is a useful and nutritious product. Its qualities and taste can be compared with potatoes. But the difference is still: the taste of Jerusalem artichoke is sweeter, and the shelf life of its roots is much less (up to 7 days in the refrigerator). In addition, the earthen pear contains substances that can cure many diseases:

1. Inulin , which lowers blood sugar levels, helps to treat diabetes.
2. Vitamin C is a natural antioxidant and essential for maintaining the immune system.
3. Minerals (magnesium, potassium and iron), improving the quality of blood.
4. Fiber , which affects the processes of digestion of food.

Jerusalem artichoke, whose medicinal properties are not disputed even by skeptics and adherents of traditional medicine, is also effective in:

• increased acidity of the stomach;
• constipation;
• spasms;
• increased cholesterol levels in the blood ;
• low level of hemoglobin ;
• metabolic disorders;
• toxic poisoning.

Contraindications to the use of Jerusalem artichoke

For two centuries, studying Jerusalem artichoke, useful properties and contraindications to its use, experts came to the conclusion that its moderate use does not have harmful effects. But for all its excellent qualities, the earth pear still has some contraindications. Who is not recommended to eat Jerusalem artichoke:

• people with elevated hemoglobin levels;
• patients with gastritis with a low level of acidity of the stomach;
• those who suffer from digestive disorders and diarrhea.

Excessive consumption of Jerusalem artichoke can cause flatulence.

Treatment with Jerusalem artichoke

How to cook and eat an earthen pear to not only eat it deliciously, but also cure some diseases? Here are some useful recipes:

1. Jerusalem artichoke with diabetes is used as a decoction. Prepare it very simple: 3 tubers of Jerusalem artichoke cook 15 minutes. in 1 liter of water. To drink such a decoction you need 1 glass per day. With regular use of decoction from Jerusalem artichoke, the pressure and sugar level are markedly reduced. For the prevention of diabetes on the basis of Jerusalem artichoke, kvass is prepared. To do this, pieces of ground pear are poured in cold water, add yeast and a small slice of rye bread. After 4 days, kvass will be ready. You need to drink it every day even for those who have hypovitaminosis.
2. Jerusalem artichoke with pancreatitis is used as a therapeutic juice. Fresh from Jerusalem artichoke it is necessary to drink every day on 100 ml within two weeks. Such a tool helps not only with pancreatitis, but also with many other diseases of the digestive system.
3. With a decrease in immunity, it is good to have 50 g of earthen pear tubers along with the skin daily for 2-3 times a day. To enhance the body's defenses, baths from the decoction of the Jerusalem artichoke leaves are also very useful. The course of such procedures is 8-10 days.

Jerusalem artichoke in cosmetology

Roots of Jerusalem artichoke are used for making tea, decoctions and masks that can improve the color of the skin, smooth out fine wrinkles on the face, enrich skin tissues with useful minerals and vitamins. A simple mask of Jerusalem artichoke for the face will return the skin a second youth:

1. It is necessary to clean 1-2 tubers of earthen pears.
2. Grate the root vegetables on a fine grater.
3. Apply to the face with a thick coat for 10-15 minutes.

Applying Jerusalem artichoke as a mask in conjunction with a decoction or tea is one of the best ways to always look beautiful and feel healthy and full of energy.