In sport, potassium orotate is very popular, especially in bodybuilding. Despite this, there is still controversy over the anabolic effect of this drug. In medicine, this acid is prescribed to people who have problems with the work of the heart, or who survived a heart attack.
How does potassium orotate work?
This acid is involved in the construction of protein, which is important for people who work for a set of muscle mass. Potassium Orotate helps to increase appetite while accelerating regeneration processes. It is worth noting the presence of a moderate diuretic effect. Another drug allows you to activate the work of metabolic processes. To prove the effect of potassium orotate, a lot of research has been done. Thanks to them, it was possible to prove that by combining the drug and B group vitamins, it is possible to shorten the time required for the recovery of muscles and the body, and also to increase productivity. It is important to note that the anabolic effect of this drug was not detected. Often in sports it is recommended to combine riboksin and potassium orotate, which allows to strengthen the effect of drugs and support the work of the cardiovascular system. Many experts argue that if you use potassium orotate separately, then no result will not be achieved.
It is also worth mentioning that there are no side effects. The only exception is the presence of individual intolerance.
How to take potassium orotate in sports?
Use the drug is recommended for enhanced training, during the collection of muscle mass and when switching from aerobic to interval training. Use the pill three times a day for an hour before or four hours after the main meal. The drug is thoroughly chewed, and then washed down with a sufficient amount of water. The course of admission should not be more than four weeks, and then you should take a break for two weeks and, if necessary, repeat the pattern of use.