Running sneakers Asics

Japanese company Asics is one of the leaders in the production of cross-country running shoes.

To avoid undesirable injuries, excessive load on the foot, knees and back, which are typical for runners, the first thing to do is to choose the right sneakers. To do this, you definitely need to know your running style, as well as give preference to a proven brand.

Criteria for choosing cross-country running shoes

1. You do not have to choose your shoes for hours from many proposed models, if you know its purpose. Decide on the surface on which you will run (ground, asphalt, track, impassability, hall with parquet cover), and then the number of options suitable for you personally, significantly reduced.
2. It is necessary to choose sneakers by the type of pronation of the foot. This will eliminate the rubbing, discomfort and other inconveniences. There are shoes for each type of pronation. Among themselves, such models differ in varying degrees of support and the level of depreciation.
3. The next important thing is the size of the sneakers, taking into account the length and width of the foot. You should never buy sneakers. There should be some free space for the leg, since during the running the foot can undergo a natural extension. At long races it is even possible to consider the purchase of sports shoes for a larger size. Also it is worth paying attention to the shoe. If your leg is wider or already standard - choose the appropriate model.
4. If the runner is overweight, then he will need shoes with additional support. It can be found without much effort among the entire range.
5. When choosing sneakers, you need to take into account the distance that you overcome when running. The longer the distance, the easier it should be. Then the shoes will help to run, and not pull down.
6. An important part are socks. It is better to buy special running. They will give the feeling of extra comfort, since they are able to minimize the impact of moisture, heat and friction on your feet.

Overview of running shoes

The first to consider a model range with amortization, developed for neutral pronators. This line is characterized by a special softness. They differ among themselves at a price that depends on the level of depreciation and support. A special gel is responsible for these qualities. They fill the sole in the area of ​​the heel and toe. Its quantity determines the quality of footwear, as well as its durability.

Asics Gel-Puls 5 - suitable for entry-level runners. The sole is made of EVA, as in all models of this brand, and there are also interlayers using gel.

Asics Gel-Cumulus 15 - one of the most common models. In their production, Solyte technology was used, with which the weight of the sneakers was reduced. They are suitable for long distances.

Asics Gel-Nimbus 15 - is the leader of this line. They have a large amount of gel in front and behind. Thanks to the Motion Fit technology, they fit perfectly on the foot. Removable insole is made of a material that removes excess moisture. These running shoes Asics are designed for running on asphalt.

Worthy of attention and the Collection of 33 from Asics . Sneakers from this line are characterized by special flexibility, lightness, a small difference in the height of the sole between the heel and toe, increased depreciation. These include Asics Gel-Exel 33, Asics Gel-Lyte 33 and Asics Gel-Super J33.

The best female running shoes Asics can be called Gel-Nimbus 15 Lite Show , whose weight is only 260 grams. Thanks to advanced technologies and reliable fixation of the foot, this model reliably protects the legs from injuries , stretch marks and dislocations . Also, it has a high cushioning ability and has a soft roll from the heel to the toe. These sneakers are universal and will suit both beginner runners and professionals.