The temperature of 35 degrees is as dangerous as the elevated temperature. It can indicate various diseases or disorders in your body. That is why it is important to know what is the cause of its fall, and how to raise it.
The reasons for the appearance of a temperature of 35 degrees
It is worth saying that for some people the temperature of 36.6 is not quite typical. It can be in the range of 35 to 37 degrees and the person feels quite comfortable at the same time. But what if for you such a fall of the column on the thermometer is not peculiar? What caused the temperature of 35 degrees? And how dangerous is it for a person?
It is worthwhile to understand why the body temperature can drop to 35 degrees. This can be affected by the following problems with the body:
- decreased immunity;
- the reaction of the body to the recently transferred disease;
- decreased hemoglobin level;
- asthenic syndrome;
- intoxication of the body;
- internal bleeding;
- chronic low blood pressure;
- problems and diseases of the endocrine system;
- adrenal disease;
- neurocirculatory dystonia according to the hypotensive type;
- fatigue and overexertion;
- chronic lack of sleep;
- pregnancy;
- taking certain medications;
- lack of certain vitamins and trace elements.
If during this period you feel a general malaise and with such a temperature you do not feel comfortable, then you should consult a specialist who can identify the cause of this condition and recommend methods of treatment.
What to do at a temperature of 35 degrees?
To begin with, if your problem is not associated with hormonal disorders or serious diseases, then you can fight at your own temperature at home. For example:
- The most important and the main point is the restoration of forces - regular and full sleep, good nutrition.
- Effective effect is strong and sweet tea, which can temporarily raise your temperature.
- It is also recommended to take a course of vitamin E intake. It will strengthen your blood vessels. Although in fact it is best to drink a full complex of vitamins and microelements.
- A great solution is massage and contrast shower in the morning.
- If the cause is overfatigue and a constant nervous tension, it is recommended to take decoctions of soothing herbs or tincture of valerian.
- With reduced immunity, a sweet drug from prunes, dried apricots, raisins, honey and nuts taken in equal amounts is a good help.