Feeling of nausea starts with discomfort in the stomach. There is a feeling of heaviness "under the spoon", there are spasms in the throat. Skin pale, breathing becomes difficult, a person often experiences dizziness at the same time. There is a feeling that vomiting is about to begin.
Causes of nausea
Among the reasons can be identified the following:
- toxicosis during pregnancy;
- poisoning;
- acute appendicitis;
- intestinal obstruction;
- meningitis;
- encephalitis;
- disorders in the endocrine system;
- violation of motility of the gastrointestinal tract;
- viral and bacterial infections;
- high blood pressure.
What to do with nausea and weakness?
To get rid of the feeling of nausea, there are a few fairly simple effective ways:
- You need to take a few deep, even breaths to calm the emotional state.
- Press on certain points on the wrist at a distance of three fingers.
- Take a few sips of mineral water without gas or a sweet beverage at room temperature.
- Drink a little lemon tea.
- Tea with ginger also helps.
- Chew the leaves of dry green tea.
- A small pinch of salt is placed under the tongue and a glass of water at room temperature.
Weakness in nausea is a sign of vegetative dystonia (VDD). Stress, mental overload, sedentary lifestyle are more common among young women. To avoid discomfort, you must lead an active lifestyle, exercise, or at least walk outdoors more often, so that as much oxygen as possible enters the brain.
What to do if you have a severe headache and nausea?
Severe headache and nausea can occur in the following cases:
- craniocerebral injury, bruise, which causes cerebral edema;
- migraine, vasospasm;
- meningitis;
- borreliosis ;
- viral and infectious diseases;
- ocular and ENT diseases;
- cephalgia;
- osteochondrosis in the cervical spine;
- severe allergic reactions;
- arterial hypertension;
- intoxication of the body and others.
To relieve a severe headache, you can drink a tablet of Analgin, Aspirin, Citramon, or other similar drugs. A good lemon tea or tea with ginger. To remove the vasospasm, you can take No-shpu or Spazmalgon. To remove signs of nausea, you can drink activated charcoal.
Nausea with poisoning - what to do?
Poisoning is stress for the body, as a result, protective functions are included - nausea and vomiting. The body itself tries to purify itself of toxins and poisons, so do not interfere with it.
Treatment for poisoning:
- First you need to empty the contents of the stomach, and then do a lavage of the intestine.
- To remove the remaining toxins, it is necessary to take adsorbent (activated carbon, Smecta, Atoxyl, Enterosgel, Phospholugel, Polysorb). From folk remedies, decoctions of skins of apples and pomegranate crusts help.
- Since the body is dehydrated when vomiting, it is necessary to restore the water balance with the help of Regidron or Electrolyte Human, or simply salted water at room temperature, and be sure to drink plenty of water.
- Follow the diet for the next few days.
What to do with nausea with pressure?
If nausea occurs as a result of high blood pressure, you do not need to stop it. It is necessary to take such actions:
- Take vasodilator, hypotensive drugs or diuretics. They will help reduce the amount of fluid in the body.
- Sniff the wormwood oil, if any.
- Chew the cud or hold a minty candy in your mouth.
- Press on the point located between the skull bone and earlobe.
What if I experience nausea after chemotherapy?
The following actions will help:
- Frequent copious drink. You need to drink up to 2 liters a day.
- Observe a low-fat diet.
- Food should be divided - often and gradually.
- Ventilate the room.