Why do I have nightmares?

Nightmares are awesome dreams. Many people experience the negative influence of nightmares. As a rule, after such dreams, a person begins a headache, lack of sleep, a feeling of anxiety and fear . According to scientists, terrible dreams are a product of mental activity. Negative impressions and emotions received during the day, conflict situations and scrolls in the head are neutralized in a dream in the form of night terrors.

What dreams have nightmares - dream book

Different dream books treat dreams in different ways. In the American dream books write that if nightmares are being played, it means that in reality a person can not solve the problem. Try changing the course of sleep, play the situation again. Many images seen in a dream can carry important information about mental and physical health.

A heavy nightmare, in which one picture is replaced by another, means that in real life there is a person who exerts a strong influence. By his stupid and careless behavior, he can seriously set you up.

For example, if you see a fire in a dream, it can mean that in reality a person plays with fire, both literally and figuratively. Apocalypse refers to the impending threat and dangerous events.

Deaths denote health problems, as well as denial of reality by the dreamer. Man is incapable of accepting the loss of a loved one.

To dream in a catastrophe and get into trouble - in reality a person can not cope with the problem. It is best to seek help from others.

Nightmares dream often before responsible events. For example, an important meeting is scheduled for tomorrow, and in a dream you are late for it. Most likely, in real life you lead a very active lifestyle , in your life a lot of important things. Constantly worry that you do not have time to do everything in time, do not finish the work and let others down. Perhaps, it is worth thinking about, not too many duties and tasks you have taken on your shoulders?