Cellulite treatment at home

Cellulite can be called a real scourge of the female population. Because even if there are no problems with the weight, the ill-fated "orange peel" can still appear on the abdomen or hips. But after all, not everyone has the time and opportunity for regular visits to cosmetologists and the fight against this problem. But, if you try, you can remove cellulite and at home. The main thing is to approach the treatment in a comprehensive and responsible way.

Means against cellulite

1. Massage. Even if you can not contact a massage therapist, self-massage will help to get rid of cellulite. Squeeze your fingers into a fist and massage your thighs and buttocks in a circular motion. With your palm, without pressing strongly, clockwise, stroke your stomach. Then rub the problem areas on your abdomen with your fists, from right to left. In the end, you can carefully beat the fists of the areas that are massaged. And during water procedures use a special massager or a hard washcloth.
2. Scrubs. With cellulite, they are best used to cleanse the skin before a massage or wrap. At home, as a scrub, the coffee grounds are perfect. Apply it to the skin with massaging movements and leave for 10 minutes, if possible, after attaching cellophane film, then rinse. Saline scrub is also useful, which can be alternated with coffee. With a mixture of large sea salt and olive oil, massage the skin, leave for 7-10 minutes, then rinse.
3. Water procedures. In the treatment of cellulite is useful contrast shower and bath. In the second case, the addition of sea salt, a mixture of essential oils of grapefruit, juniper berries and tea tree, as well as a special turpentine solution, which is sold in pharmacies, has a positive effect.

Wraps from cellulite

This procedure is considered very effective in treating cellulite at home, but requires certain precautions. You can not eat and drink 2 hours before wrapping, and two days after it is not recommended to visit the solarium. And, despite all the effectiveness, do not abuse this method - the duration of wrapping should not exceed 30-40 minutes, and it can not be carried out more often than every 2-3 days.

For anti-cellulite wraps at home use a solution of apple cider vinegar, blue cosmetic clay, honey and grape juice.

And of course, when dealing with this problem, one should not forget about the need for regular exercise and proper nutrition.