The appearance of cracks on the skin of the legs brings a lot of inconveniences, not only cosmetic: soreness in walking, the risk of infection of wounds, aggravation of the problem due to high loads on sick sites. Therefore, for many people, especially in the summer, it is very important to know how to heal cracks on the heels.
Cracks in the heels - reasons and treatment
It is very important to take care of the skin of the legs, but it is worth remembering that excessive softening procedures can also trigger the appearance of wounds. Therefore, everything should be in moderation.
Ranks and cracks can be triggered by the following factors:
- fungal foot disease;
- uncomfortable shoes;
- long walking;
- lack or excess of vitamins;
- diabetes.
If the heel does crack, consider how to treat it. Of course, you will not be able to quickly heal your legs, as everything is aggravated by the fact that you have to constantly walk. But, nevertheless, it is possible. There are many options and means to fix this problem.
The simplest is the treatment of cracks on the heels with ointments that are sold in pharmacies. These can be anti-inflammatory and healing agents, which, in addition to eliminating swelling and bacteria, promote rapid healing. Very good help from cracks on the heels ointment based on the following herbs:
- calendula ;
- chamomile;
- plantain;
- aloe;
- St. John's Wort.
Be careful if cracks on the legs do not heal for a long time and are covered with swelling and pustules should always consult a doctor. Perhaps you have infected the wound, or your body has failed, and as a result, the wound is healing for a long time.
Treating cracks in heels folk remedies
In order to get rid of the problem of cracked heels, it is very important to make trays from cracks on the heels. They can be saline, with medicinal herbs or essential oils. Here are some effective recipes:
Recipe # 1:
- Pour a little lemon juice or apple cider vinegar into a basin with warm water.
- Keep feet in the water for half an hour.
- After the procedure, lubricate the feet with a nutritious cream.
Recipe # 2:
- In a basin with warm water, add three tablespoons of baking soda and cornstarch.
- Keep feet for 30 minutes.
- Pound the legs with pumice and oil with a nutritious cream.
If the wounds on the legs are painful enough and do not heal for a long time, you should use lotions and compresses to help relieve the inflammation. The popular treatment of cracks on the heels with masks and creams from natural products also helps to eliminate this problem.
The recipe for a mask for heels:
- It is necessary to take potato peeling, pour a small amount of water.
- Add a handful of flaxseed.
- Cook the mixture until the formation of gruel.
- Dip your feet in a slurry or apply in the form of a mask for 20 minutes.
- Wash off with warm water and grease with a nutritious cream or olive oil.
The recipe for aloe compress:
- Take 100 grams of juice from the leaves of aloe . Before this, it is desirable that the leaf lie in the refrigerator for one hour.
- Add 150 grams of castor oil and 50 grams of eucalyptus oil.
- The mixture is applied to sore spots throughout the night. Top with socks.
Another effective compress:
- It is necessary to take an equal amount of paraffin, beeswax and salicylic acid.
- All is good to melt in a water bath.
- Apply one layer to the affected areas with a cotton swab, repeat three more times after drying.
- Fasten the compress at night, and in the morning, rinse with soda-soapy water.
- Repeat until cracks disappear completely.
Good help with cracks and wounded wounds, honey, glycerin, carrot oil, which you need to rub your feet. If your skin is heavily coarse, then at night you can lubricate it with olive oil, which will nourish and soften the skin of the feet.