Italians like to cook light snacks, and any mistress can apply different secrets and options for their preparation. Italian salad characterizes a certain feature: in most recipes, sauces with olive oil are used as a connecting substance and dressing, but mayonnaise is allowed.
How to make an Italian salad?
Mistresses who decided to learn how to make an Italian salad should take into account certain points:
- To give a fresh flavor in salads, add a lot of greenery of different species.
- Often in salads you can find small or medium-sized pasta.
- In addition to vegetables, seafood, meat and olives, it is customary to add cheese to the dish - it is mozzarella, parmesan and other varieties of hard and soft cheeses.
- Italian salad dressing deserves special attention. For it, use oil, vinegar, lemon juice.
- Salads can be vegetarian or meat, served hot or cold.
Italian salad with pasta and ham - recipe
The Italian salad with pasta is able to saturate the body with useful substances. It has a huge number of products: pasta, ham, mushrooms, corn and other ingredients, so it can be served as a main dish. For a more presentable presentation it is better to take pasta in the form of "bows".
Ingredients:
- pasta - 400 g;
- ham - 300 g;
- canned corn - 200 g;
- mayonnaise -190 g;
- green onions - 50 g;
- cheese - 150 g.
Preparation
- Boil the pasta. Slice the ham into thin slices and grate the cheese.
- All the ingredients mix and season with mayonnaise, decorate the Italian salad with a handful of greens.
Italian salad with pancakes - recipe
Such an original dish as an Italian salad with pancakes can be created from the simplest ingredients, for its preparation it is not necessary to stockpile rare exotic products. The highlight of the food is pancakes, made on the basis of cornstarch. A certain piquancy will give and mayonnaise-garlic dressing.
Ingredients:
- eggs - 4 pieces;
- smoked breast - 1 pc .;
- garlic - 2 cloves;
- basil, coriander - 0.5 bunch each;
- mayonnaise - 2 tbsp. l .;
- corn starch - 1.5 tbsp. l.
Preparation
- Eggs shake with starch. Fry the pancakes in a frying pan.
- Breast cut and put in a salad bowl.
- Place thin stripes of pancakes on top.
- Add the greens to the salad.
- Mix the mayonnaise with the chopped garlic and pour it into the Italian pancake salad. Salt it.
Italian salad «Caprese» - recipe
A traditional Italian salad with mozzarella and tomatoes includes tomatoes of the breed "Bull's Heart". Alternatively, you can take any other fleshy tomatoes and any other cheese. The dish can be prepared in different ways, using different refills. The appetizer is very original.
Ingredients:
- tomatoes -2-3 pcs .;
- mozzarella - 200 g;
- oil - 2-3 tbsp. l .;
- vinegar - 1 tsp;
- Fresh basil leaves - 2-3 pcs .;
- black pepper, salt.
Preparation
- Cut the mozzarella into large pieces.
- Cut the tomatoes into cubes.
- For the sauce, mix the oil and vinegar.
- Lay the slices of cheese, and on top place the tomatoes, decorate the dish with herbs. Italian delicious salad pour sauce and pepper.
Italian salad with tuna - recipe
Many varieties have an Italian salad with tuna , but in the classical version there are green lettuce leaves, cheese and canned fish. These components are ideal for filling, consisting of olive oil and vinegar, balsamic or wine. For piquancy you can take and rukkola.
Ingredients:
- arugula - 1 package;
- cucumber - 1 piece;
- tomatoes - 3 pcs .;
- eggs - 2 pieces;
- tuna - 1 pot;
- carrots - 1 piece;
- Parmesan - 100 g;
- olive oil - 1 tbsp. l .;
- vinegar - 1 tsp.
Preparation
- Wash the arugula in a salad bowl.
- Grate the carrots, cut the cucumber into strips, and slice the tomatoes.
- Eggs boil, cut into slices.
- All ingredients, including tuna, mix.
- Top with slices of Parmesan, a traditional Italian salad fill with oil, vinegar.
Italian salad "Parmigiano"
Very beautiful and colorful is the Italian salad with eggplant , which are used in fried form. "Parmigiano" is suitable for those who want to get acquainted with the classical cuisine of this country and adhere to the traditional methods of cooking. This recipe includes a significant amount of ingredients and has a rich taste.
Ingredients:
- eggplant - 1 piece;
- cherry tomatoes - 4-5 pieces;
- salad iceberg - 200 g;
- oil - 2 tbsp. l .;
- salt of sea - 1 tsp;
For breading:
- bread crumbs - 2 tbsp. l .;
- Provencal herbs - 1 tsp;
- garlic - 0,5 tsp.
For filling and feeding:
- tomato - 1 pc .;
- vinegar - 1 tsp;
- olive oil - 1 tbsp. l .;
- Parmesan - 50 g;
- salt.
Preparation
- Eggplant grind thin slices, sprinkle sea salt and soak for 10 minutes to get rid of bitterness.
- Sprinkle eggplants with breadcrumbs, garlic, fry.
- Cherry tomatoes cut into quarters.
- At the bottom of the dish lay the torn leaves of the iceberg lettuce, and on top of the quarters of cherry.
- Mozzarella cut into cubes, put in a dish.
- Make a dressing: grate the tomato, add the vinegar, oil and salt, stir.
- Tasty Italian salads are poured over with a dressing and sprinkled with Parmesan cheese.
Italian salad with shrimps
Italian salad with seafood is extremely useful and spicy. Its classic variation includes the addition of shrimp, which can perfectly convey the taste of excellent snacks. With this component, tomatoes and greens are perfectly combined, and the sharpness is given by crushed garlic.
Ingredients:
- shrimp - 500 g;
- salad - 1 bunch;
- tomatoes - 3 pcs .;
- tomato paste - 200 g;
- sour cream - 100 g;
- mayonnaise - 100 g;
- garlic - 2 cloves.
Preparation
- Boil the shrimp.
- Leaves of lettuce tear.
- Lay the salad and top the boiled shrimp.
- Mix mayonnaise, sour cream, pasta and garlic.
- Shrimp spicy sauce, top put the rings of tomatoes.
Italian salad with chicken and pineapple
An incredible ease is characterized by an Italian salad with chicken and pineapple slices. It has a piquant sweet and sour note, a certain zest is given to the dish and olives. Feature is different and the supply of food, it is put on the table immediately, until the juiciness of pineapple is not lost. Mayonnaise is ideal for dressing.
Ingredients:
- canned corn - 100 g;
- pineapples - 100 g;
- chicken meat - 150 g;
- lettuce leaves - 2-3 pcs .;
- olives - 50 g;
- parsley - 2-3 branches;
- salt, mayonnaise.
Preparation
- Lay the corn, and on top of the slices of pineapple.
- Boil the meat, chop it into fibers. Add it together with parsley and lettuce leaves.
- Add halves of olives without seeds, season with mayonnaise.
Italian salad with sun dried tomatoes
Sun-dried tomatoes have become a traditional snack in the Mediterranean cuisine. They are used and when they prepare an Italian salad, the recipe of which is extremely simple. As a greens, arugula, chard, mizun, young spinach and other variants are excellent. For refueling it is better to choose olive oil.
Ingredients:
- greens - 100 g;
- canned corn - 100 g;
- mozzarella - 100 g;
- carrots - 1 piece;
- red onions - 1 pc .;
- sun-dried tomatoes - 100 g;
- salt, pepper, olive oil.
Preparation
- Grind the greens with your hands. Grate the carrots, cut the onions into half rings.
- Connect all components. Dress the salad with oil.
Italian salad with beans
People who adhere to the diet are very popular with a light Italian salad, which includes canned beans. The recipe is original because it combines this ingredient with crab sticks and carrots boiled to the al dente state, this combination of products is very unusual.
Ingredients:
- canned beans - 400 g;
- crab sticks - 200 g;
- carrots - 2 pieces;
- red onion - 0,5 pcs .;
- parsley;
- mayonnaise.
Preparation
- Boiled carrots cut into strips. In the same way, chop the crab sticks.
- Cut the onions and greens, drain the liquid from the beans.
- Mix all ingredients and season with mayonnaise.
Italian warm salad
For a hearty meal, a hot Italian salad will be a great addition. It is nutritious, thanks to the addition of roasted meat, and at the same time it has notes of freshness, thanks to the presence of vegetables and arugula. The dish should be served to the table immediately after it is cooked, it is used exclusively in a warm form.
Ingredients:
- meat - 500 g;
- arugula - 1 bunch;
- garlic - 2 cloves;
- cheese - 100 g;
- cherry tomatoes - 300 g;
- salt, pepper, olive oil.
Preparation
- Boil the meat, cut into strips, marinate in butter and garlic for 15 minutes, after frying.
- Add halves of cherry, sprinkle with herbs and cheese.
Italian salad "Panzanella"
During the tomato season, you can experiment with different dishes. One of them is an Italian salad with bread and tomatoes. Baking is better to use made of wheat flour and slightly dried. A special flavor will be added to the food by a dressing made on the basis of olive oil and red wine vinegar.
Ingredients:
- bread - 2-3 pieces;
- onion - 1 piece;
- fresh basil - 2 sprigs;
- cherry tomatoes - 200 g;
- olives - 10 pieces;
- olive oil - 3 tbsp. l .;
- vinegar - 0.5 tsp;
- pepper, salt and garlic.
Preparation
- Cut the bread into small pieces. Tomatoes grind into quarters, olives in half, onion cubes.
- Mix the crushed garlic, basil, oil, vinegar, pepper and salt.
- Combine all the ingredients and pour the sauce.