Chicken meat - a fairly low-calorie thing, but from that, sometimes it's dry. In order to supply chicken meat with the required fat and juiciness, fatty sauces, for example, mayonnaise, are excellent. Add to the chicken mayonnaise can be in the marinade, sauces, or one of the ingredients when cooking.
Shish kebab from chicken in mayonnaise
Ingredients:
- chicken (any part of carcass) - 2 kg;
- mayonnaise - 500 ml;
- salt - 2 teaspoons;
- pepper - 1 teaspoon;
- a mixture of Provencal herbs - 1 teaspoon;
- onions - 2 pcs.
Preparation
Cook the chicken in cold water, dry the meat with a towel, or a napkin, if necessary, divide into smaller pieces. Each piece of salt, pepper, we savor provan herbs to taste and fill with mayonnaise. You can take a mixture of sour cream and mayonnaise 1: 1, or even add a bit of mustard to the mix of sauces. Now it is necessary to add the chopped onions to the chicken, once again mix everything thoroughly and leave to marinate in the refrigerator for at least 3-4 hours, a maximum of 10-12 hours.
After, the chicken marinated in mayonnaise can be laid out on a grate, or strung on a skewer and fry until golden brown. If the window is not at all barbecue, chicken in mayonnaise can be cooked and in a frying pan.
Sauce for chicken from mayonnaise
It is not necessary to impregnate a bird with a fat sauce, for a large company it is enough to prepare a mayonnaise sauce , and then everyone will be able to determine for himself the amount of calories consumed.
Ingredients:
- mayonnaise - 2/3 of a century;
- mustard - 1/4 of the article;
- pickled cucumber - 1 piece;
- Worcestershire sauce - 1 teaspoon;
- black pepper - 1 teaspoon;
- paprika - 1/2 tsp;
- garlic - 1 clove.
Preparation
Cucumber chop it by hand, or rub it on a grater. Mix mayonnaise, mustard and Worcestershire sauce , mix the mixture with pepper, paprika and chopped garlic, add cucumbers and a couple drops of lemon juice at will.
Chicken with mayonnaise in the oven
Ingredients:
- mayonnaise - half a century;
- grated "Parmesan" - 1/4 of the item;
- chicken breast (halves) - 4 pcs .;
- bread breading - 4 tsp.
Preparation
Mayonnaise and Parmesan are mixed in a small bowl. Chicken breast is washed, dried and greased with a cheese-flavored mayonnaise mixture. We spread the bird under sauce on a baking sheet and sprinkle with breadcrumbs. Bake the chicken for about 20 minutes at 190 degrees, or until the crust of the sauce and bread crumb is browned. The prepared dish is seasoned with salt and pepper to taste.