Child's menu in 9 months

A little more and the kid will celebrate his first birthday, and his food will be already very diverse. For now the menu of the child in 9 months is gradually replenished with all new products in small quantities.

Mummy should remember that the lure of children is now an informational goal. It is necessary to closely monitor the reaction of the baby's body to the introduction of unfamiliar food to prevent the development of an allergic reaction and more serious consequences.

Nutrition of artificial persons and infants

There is some difference in the baby's menu at 9 months of breastfeeding and artificial feeding. Babies for whom the mother can not breast-feed for any reason, complementary foods are offered two weeks earlier than their children will try on natural feeding. After all, the artificial person has more need for useful substances, which he receives less from the milk mixture.

What to feed a child in 9 months - an approximate menu

Of course, not all babies eat the way a pediatrician recommends. After all, some people have intolerance of some products, and some simply do not like this or that dish. But since many food products are interchangeable and have a similar nutritional value, this property should be used so as not to deprive the baby of the necessary substances.

Babies nine months should receive:

That is, the hourly menu will look something like this:

Innovations in the diet

Nine-month-old baby has already tried many products, and with each month their list is increasing. Depending on the appointment of the district pediatrician, most mothers start at that time to introduce meat products. Although some doctors can appoint such a lure and from eight months.

Accepted first as a meat supplement to give the baby rabbit meat, lean pork or veal, but if the child has an allergy to milk, it is better to wait for the beef.

It is undesirable for an allergic to try chicken, because it is also a serious allergen. If the attentive mom found out that the baby was sprinkled on the egg yolk of a chicken egg, then most likely, the same thing will happen with chicken meat.

Meat baby should be thoroughly crushed with a blender or meat grinder. Do this until the molars do not cut through - chewing teeth. Meat is first boiled, and then finely chopped into a puree state.

Since for a child a new consistency is unknown, he can refuse to eat such food. To outwit the baby, meat puree is added to the vegetable, or to the soup.

At first, the child will be only half a teaspoon of chopped meat, but by the end of the ninth month, this dose should be increased to 30 grams per day.

In addition to meat, an egg yolk is already used for a child of nine months. It is best if it is a quail egg, but if you do not have the opportunity to buy them, then the usual chickens will do.

Egg should be cooked for at least 10 minutes, after which it should be cooled, about a fifth of the yolk is separated and mixed with vegetable puree or other food. If the first acquaintance went well, then during the week the quantity of the product is increased. That is, offering his baby 2-3 Once a week, the volume gradually becomes larger, reaching as a result ΒΌ of a whole yolk.

There are some disagreements in when to start introducing sour-milk products into the baby's menu. Many believe that this very important product should fall into the child at 8 months in the form of a curd and yogurt.

But scientists have proved the connection between the early introduction of fermented dairy dishes and problems with the intestines at an older age. So it is not necessary to hurry, and at 9 months the baby can be offered for dinner a little cottage cheese, and acquaintance with kefir to be transferred to the next month.