Already becoming a mother, when all the fears associated with the appearance of the baby behind, many women face such a violation as constipation after childbirth. Consider the situation in detail, highlighting the causes, features of prevention, find out how to get rid of constipation after childbirth.
Why there is constipation after childbirth?
To understand why postpartum constipation, it is necessary to consider the changes that occur in the female body during gestation. With the development of the fetus and its increase in size, gradually the pressure of the uterus increases on the organs of the small pelvis, the intestine. This leads to a decrease in peristaltic movements, which are necessary for the normal movement of stool. They can not be taken outside.
Similar phenomena can occur after the birth of the baby. Mom can not normally and productively stiffen with an act of defecation. In addition, the uterus remains enlarged. Among other factors that cause constipation after childbirth, it is worth mentioning:
- a change in the hormonal background;
- overexertion of abdominal muscles and perineum;
- change in habitual localization of the intestine during the period of gestation;
- fear of visiting the toilet if there are stitches ;
- an improperly formulated diet that has undergone changes due to the initiation of breastfeeding;
- psychological stress, excitement associated with caring for the child.
Constipation after childbirth - what to do?
Even when the mother develops strong constipation after childbirth, what to do in such a situation, women do not always know. Doctors recommend completely revising the diet. A large part of it should be vegetable oils, black bread, oat bran, muesli, porridge (pearl barley, millet, buckwheat). Fruits and vegetables are irreplaceable to solve the problem.
Separately it is necessary to say about the constipation after childbirth with breastfeeding, whose treatment is limited by diet. Fruit is consumed with caution. You can eat:
- apples ;
- cherry;
- beets;
- carrot;
- broccoli;
- spinach;
- cabbage;
- apricots.
As a drink, it is recommended to use freshly brewed compote from dried fruits, fermented milk products (kefir, yoghurt drinking). Of course, the following products are excluded from the daily menu:
- White bread;
- wheat bran;
- beans;
- strong tea;
- blueberry;
- nuts;
- ground rice.
After childbirth, constipation and hemorrhoids - what to do?
Constipation after childbirth and hemorrhoids often accompany each other. The reason lies in the violation of peristalsis and overgrown muscles of the pelvic floor, anus. Their trauma occurs during the passage of the baby through the birth canal. Often a woman fixes painful sensations in the anus, which interfere with the normal process of defecation.
Treatment in this case involves the use of laxatives. The means based on lactulose are considered to be harmless. The effect is observed almost after a single use. Examples of these drugs can be:
- Dufalac;
- Medulak.
The presence of hemorrhoids requires the use and anti-inflammatory drugs. Among such medications are often prescribed:
- Natalside;
- Proctosan;
- Hepatrombin.
Constipation with blood after birth
Talking about how to deal with constipation after childbirth, doctors point to the need for consultation and examination of a specialist. The appearance of blood from the rectum often indicates a crack in the anus. With such a violation, it becomes necessary to use laxatives. When pain appears, local anesthetic agents are prescribed (Anestezol suppositories). The appointment is conducted by a doctor, a woman must fully comply with his instructions.
How to treat constipation after childbirth?
Treatment of such a violation, as constipation after childbirth, with breastfeeding has its own characteristics. Not all medicines are allowed to be used during this period. Before using any medication, consult a physician. In general, the therapeutic process includes:
- use of laxatives;
- change in the diet;
- exercise to increase peristalsis.
Candles for constipation after childbirth
This dosage form is often used in the treatment of constipation. The drugs act locally, so the effect is noted after several applications. Candles after childbirth from constipation at the seams do not use. The setting can disrupt their integrity. Among suppositories effective against constipation, permissible after the birth of the baby and during lactation, it is worth mentioning:
- Glycerin suppositories. The active substance of the drug has a softening effect, helping the calves move along the intestines.
- Glycelax. The basis of the drug is glycerol, they act similarly to the above-mentioned remedy.
- Suppositories with sea buckthorn oil. They are less effective, but absolutely safe for the mother and baby. They have anti-inflammatory and antibacterial action, help to heal small cracks in the anus.
Enema after childbirth with constipation
When there is constipation after childbirth, doctors recommend starting treatment with laxatives. If after a few days of use the situation could not be corrected, resort to an enema. For the procedure use water, the temperature of which is 37-38 degrees. In the supine position on the side, bending the legs in the knees, inject the solution into the rectum. Directly so, constipation is treated after recent childbirth.
It is worth considering that there are contraindications to manipulation:
- hemorrhoids ;
- cracks in the rectum;
- prolapse of the rectum;
- bleeding;
- tumor-like processes.
Constipation after childbirth - folk remedies
Folk remedies can help solve the problem. Effective recipes are:
- Decoction of figs - 2 table spoons for 250 ml of boiling water. Take a tablespoon, 2-4 times a day. Excellent remedy for constipation after childbirth.
- Fruits of anise, nettle, rhizome of valerian, strawberry leaves, chamomile flowers, peppermint are mixed in the same parts. A tablespoon of the mixture is brewed with 200 ml of boiling water, insisted for 1.5 hours, filtered. Take half a cup after meals in the morning and evening.