Among the huge variety of products for children, a dry pool deserves special attention. What is it and how can it be useful? Dry pool is a kind of capacity, which is filled with a huge number of soft balls. As a capacity can act as a normal arena for children, and simple children's inflatable swimming pools, which can be used for swimming. Multi-colored balls for the dry pool, which are filled with air and at the pressure take the original form, serve as a safe support for the child's body.
The use of a dry pool for children
Playing in such pools, children are amenable to physical activity, which has a beneficial effect on the overall development and health of the child. During training in a dry pool special soft beads give an excellent massage effect, thereby improving the metabolism and circulation in the body. At the same time, there is an improvement in the work of the central nervous system, respiratory organs, cardiovascular system, and also the musculoskeletal system. In addition, during active games in the pool all muscle groups are strengthened, and correct posture is formed. Of course, all this forces the defenses of the body to work actively, so studies in such pools have both preventive and therapeutic effects in various diseases.
In addition, children's inflatable dry pools have a positive effect on the psycho-emotional state of the child. Children feel great pleasure and joy, plunging into the "waves" of the pool and having fun among a variety of different colored balls. In addition, when "swimming" in soft balls, children develop fine motor skills, improve coordination of movements, learn to memorize and distinguish the basic colors, and also to divide objects of various shapes and sizes. Passionate children relax, so they behave more calmly, with an appetite eat and quickly fall asleep. Also, in a dry pool with balls, you can conduct many different physical exercises of general strengthening and healing nature.
Complex exercises for training in a dry pool
These exercises are aimed at developing the child's motor abilities, as well as improving health in general.
- Funnels - an exercise for the development of coordination and massage of the upper limbs. Children are standing outside the pool. First, they lower the left and right hands alternately in the pool and make circular motions. Then both hands are lowered and now rotational movements are made simultaneously.
- Diving - the exercise is performed to massage the neck muscles. The starting position is standing in a slope near the pool, while the hands are lowered into the pool. The slope to the pool is down, with simultaneous head-to-left rotations. The child should try to bury his head in balls and get the bottom.
- Rounds are an exercise for massage of the muscles of the trunk. The child lies at the side in the pool on the back, while the hands
raised up. Need to roll to get to the opposite side. - Do not dab your hands - the purpose of this exercise is to develop dynamic and static coordination. The starting position is a rack in the foot pool apart. First you need to perform a stand with different positions of hands, trying to maintain balance. Then try to walk along the perimeter of the basin without support by hands, while maintaining balance.
- Bicycle - massage of soles of feet, and also gastrocnemius muscles is carried out. Sitting with his back to the side of the pool, straight arms to the sides on the side, legs together stretched forward. It is necessary to perform movements with your feet as if on a bicycle, while trying to disperse as many balls as possible.