Envy is a bad feeling

No wonder people say that envy is a bad feeling. It does not allow to live peacefully neither to those who experience it, nor to those on whom it is directed. To have envious persons in their closest circle is the most difficult test for any person.

Envy of girlfriends

It is believed that it is the female envy - this is the most difficult option. Usually it is aimed at personal happiness, prosperity, success, and what is most offensive, comes from the closest people.

Many girls face similar situations. For example, the happy bride, who just made an offer to her lover, hastens to share the joy with her friends - and those, instead of congratulating her, begin to remember the mucks that were in the relationship of the future family. And then they completely cease to communicate with the girl, finding various excuses. The reason for this is black envy. Similar situations are possible if one of the girlfriends gets a prestigious job, expensive gifts, etc.

Of course, to realize that your girlfriends feel jealousy towards you is very unpleasant. In such situations, you have only a few options: either do not share such joys with your people, or stop communicating with them, or resign yourself.

As a rule, the person recognizes the signs of envy intuitively: this is a special, envious look, and lack of joy about your success, and gossip behind your back.

How to protect yourself from envy?

It's one thing when envy is expressed in words and simply leaves a negative deposit, and quite another - if it hits on health or welfare.

There are cases when a healthy man receiving a promotion gets suddenly very sick without any obvious reasons. In such cases, it is customary to talk about black envy on the part of someone close. In this connection, the question arises of how to protect the family from envy.

The most common way to protect - just do not talk about an important event until it happens. Then the energy of envious people will simply not reach you.

Another popular way, talking about how to defeat envy - it is always to carry a pin in place at an inconspicuous place. Since ancient times, it is believed that pins also help from the evil eye (which, in fact, is strong envy), and from spoilage .

In psychology, the problem of envy is decided differently. Psychologists say that if you are looked at with an openly envious look, you need to mentally wish this person happiness, health, goodness, wealth, so much so that you do not have to envy more. It is believed that such a good wish blocks the evil eye and does not allow it to harm you.

How to get rid of a feeling of envy?

A completely different question is if you are envious of yourself. This feeling is very difficult to control, and in some cases, get rid of it can only help a good psychotherapist.

If you notice that the successes of others do not please you, but only lead to thoughts of your own failures, this is an alarming symptom. First of all, try to pull yourself together. If you see that you start to envy, immediately say in his thoughts: "This man is doing well, which means I will also have it. And to him still only doubly - and happiness, and health, and love. " It is the habit of sending positive wishes to others, instead of spiteful thoughts like "here it is, it's got, but I do not have it!", Will allow you to slowly but surely come to a normal state. Psychologists believe that there is no easier way to overcome envy than this.

And, in general, before you remove the envy, you should think about its nature. If you are jealous of others, then you are not satisfied with what you have. First of all, change what you do not like in your life - then you will not be envious of it.