Many couples eventually come across the fact that making love becomes boring and monotonous. In order to improve and diversify married life, it is necessary to constantly learn new information and apply knowledge in practice, and, of course, reciprocity is important.
How to improve the quality of sex?
In this article, we offer you practical advice on how to improve sex in your marriage if your sex life seems uninteresting to you.
- Everyone without exception knows that high-quality sex is good for health. Occupations love relieve headaches, increase immunity, so it is important to pay attention and time at least once a week to one's intimate life.
- Before making love, tune in to the appropriate mood - take with your partner a relaxing bath, arrange a romantic dinner , which already implies a spicy sequel.
- Cut back on time in front of a computer and TV, it's bad for sexual attraction . So try to remove the "third extra" from your bedroom.
- Train in your spare time pelvic muscles, perform simple exercises every day - these exercises will help achieve orgasm.
- Many women are worried about the question of how to improve sex with her husband. First, study your erogenous zones to increase your sensuality, and also pay attention to the body of your partner.
Pay attention to your health, because unpleasant symptoms can cloud the pleasure of sex. - Do not hesitate to change postures and "places of dislocation" more often.
- Eat fruits, especially bananas. Bananas contain a large amount of vitamins, which improve blood flow to the genitals.
- Do not discuss your bed with others, even your closest friends.
- Do not hesitate to talk about sex with your man, because he is the closest person to you.
Following these simple rules, you will notice how easily you can diversify your sex life and get vivid impressions. And remember that sex keeps youth and prolongs your life.