How to reduce high diastolic pressure?

Diastolic pressure (lower) - arterial pressure with a relaxed heart muscle. High diastolic pressure indicates that the tone of small peripheral vessels is disturbed, the elasticity of the walls is low. It is possible that in the body there is a substance that has a negative effect on the tone of the vascular system. With increased diastolic pressure, the brain and kidneys suffer, vision decreases, there is a risk of stroke, heart attack and exacerbation of chronic diseases. For patients whose lower score often exceeds the figures of 70-80 mm Hg, you should know how to reduce high diastolic pressure.

What to do with high diastolic pressure?

First aid for high diastolic pressure is as follows:

  1. The first way: lie down face, put on the neck a cold warmer or ice, placed in a dense fabric.
  2. The second way (acupuncture): easily pressing on the hollow under the earlobe, hold your finger to the middle of the clavicle. The procedure is carried out on each side and repeated several times.

Treatment of high diastolic pressure

Preparations with high diastolic pressure should be taken solely by the doctor's prescription, which takes into account the age of the patient, the condition of his body and the presence of chronic diseases. To drugs that reduce high diastolic pressure, include:

  1. Beta-blockers (Anaprilin, Matoprolol, Atenolol, etc.) These drugs are shown to patients with ischemia and angina, but to take them to patients suffering from asthma is highly undesirable.
  2. Angiotensin-converting enzymes ( Enalapril , Ramipril, etc.) ATP inhibitors are taken at a high total pressure, and effectively reduce both systolic and diastolic pressure.
  3. Calcium antagonists (Nifedipine, Verapamil, etc.) Doctors recommend drugs, first of all, to patients with myocardial ischemia. Also, these tools can be used to speedily reduce performance at a common high pressure.

With increased diastolic pressure, the following rules should be adhered to:

  1. It is preferable to prefer milk, vegetable products and limit salt intake.
  2. It takes a lot of movement, doing daily exercises .
  3. It is important to give up harmful addictions (alcohol, smoking, etc.).

If possible, along with drug treatment, it is desirable to undergo a course of exercise therapy, massage or psychotherapy.