How to stop loving a person who does not love you?

Love brings a huge amount of positive emotions, forcing a person to live and improve. However, this same feeling can become for man a source of suffering and experience. Most of the problems come from unrequited love, when such high feelings turn out to be non-reciprocal. If there is no chance of reciprocity, the lover begins to look for ways to stop loving the person.

How to make yourself fall out of love?

Feelings are an area that is difficult to control. Sometimes it seems that they live their own life separate from the brain. That is why many legitimately doubt whether a person can fall out of love . Fighting with love is quite difficult, but if there is no other way out, you should take such advice as a guide to action:

1. Realize the fact that your love has no reciprocity.
2. Let go of the thoughts of his lover, allowing him to love the one he wants.
3. Accept the fact that lack of reciprocity does not make you better or worse. Note that love is not always amenable to explanation and logic. Therefore, the lack of love for you from the beloved may be due to a number of factors that have nothing to do with you.
4. A lover often feels that his lover is the best couple for him. However, after a while, many realize how happy it is that they broke up with this person.
5. Understand that for a while it will be hard and sad. So calmly feel that you want to cry and complain. If the feelings were very strong, then it might take about 6-8 months to get rid of them.
6. Do not idealize your lover, but, on the contrary, try to remember all its negative traits.
7. Write a list that consists of the positive moments of your parting. For example, no one will make scandals, control, will not have to behave unnaturally, etc.

How to stop loving an ex-husband?

Well, if the divorce is by mutual consent. But if the husband initiates the divorce, and the wife has warm feelings for him, at first it will be very difficult for her. In this case, you can use all the same methods as in the situation, how to stop loving someone who does not love you. In addition, it is very important to distract yourself from the thought of the former spouse. It is desirable that during this period life was filled with different events and deeds that would pull all the emotions and fill free time.

Since during this period the amount of free time increases, it would be useful to do something interesting, find a new hobby, sign up for shaping. Very many women become more attractive after a divorce, because they begin to take more care of themselves. Let the improvement of appearance become one of the goals in such a difficult period of life.

You can follow many tips on the question, how you can stop loving, but never achieve this goal. This happens often in a situation where you have to see a person, to which there are warm feelings. Frequent meetings with a loved one will only worsen the situation, fueling feelings and delivering torment. Therefore, care must be taken to reduce the number of meetings to a minimum. So it will be easier to reduce the love of love.

In any case, it takes time to struggle with feelings. But if this time is filled with pleasant meetings, turbulent events, self-development and other useful things, it will seem more pleasant. Unrequited love can be a good stimulus for self-improvement and change of one's life. It is important only to not be buried in your emotions , but to act.